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Hong Kong / HYROX PRO / Season 8 (2025/26)

Benjamin Yau

HKG M 35-39 n = 0
Finish · net time
1:41:26
Field
226/301
35-39
57
Field beaten
25%

The race, in three figures

Run total
40:10

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:57
    Running 1 3:28
    v best lap —
    1000m SkiErg 4:29
    v median —
  2. Block 02 8:42
    Running 2 4:14
    v best lap +0:00
    50m Sled Push 4:28
    v median —
  3. Block 03 13:15
    Running 3 4:45
    v best lap +0:31
    50m Sled Pull 8:30
    v median —
  4. Block 04 11:26
    Running 4 4:48
    v best lap +0:34
    80m Burpee Broad Jump 6:38
    v median —
  5. Block 05 9:43
    Running 5 4:55
    v best lap +0:41
    1000m Row 4:48
    v median —
  6. Block 06 8:37
    Running 6 4:49
    v best lap +0:35
    200m Farmers Carry 3:48
    v median —
  7. Block 07 14:42
    Running 7 4:55
    v best lap +0:41
    100m Sandbag Lunges 9:47
    v median —
  8. Block 08 16:30
    Running 8 8:21
    v best lap +4:07
    Wall Balls 8:09
    v median —

Roxzone, per block

Approach · Exit 10:44

B1 · 1000m SkiErg
1:23
0:05 1:18
B2 · 50m Sled Push
1:37
0:03 1:34
B3 · 50m Sled Pull
1:23
0:12 1:11
B4 · 80m Burpee Broad Jump
1:18
0:32 0:46
B5 · 1000m Row
1:24
0:42 0:42
B6 · 200m Farmers Carry
1:42
1:08 0:34
B7 · 100m Sandbag Lunges
1:58
1:46 0:12
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Hong Kong
Division
HYROX PRO
Contest
HPRO_LR3MS4JI157F
Measured against
Field · n = 0

Gender cohort below the storage threshold · widened to the whole field