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Fai Sham

GBR M 40-44 n = 301
Finish · net time
1:44:35
+18:26 v median 1:26:09
Course −1:39 v season average ±0:25 · 143 athletes
Men
238/301
40-44
25/40
Field beaten
21%

The race, in three figures

Field beaten
39%
Runs
18%
Stations
Biggest gain
1000m SkiErg
+0:25
v median
268/301
Rank
Biggest loss
Wall Balls
+3:20
v median
247/301
Rank

The race, in words

1:44:35 at Hong Kong 2026 put Fai Sham 238th of 301 men in the Pro division.

The runs carried this race: faster than 39% of the field over the eight kilometres, against 18% on the stations. If there was time left out there, it was on the wall balls, 3:20 behind the median. The race faded late: the second half went 7:02 worse against the middle of the field than the first.

Hong Kong gave the field time back: about 1:39 faster than the average race this season, by 143 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:33
    Running 1 3:43
    v median +0:22
    v median +0:25
  2. Block 02 9:29
    Running 2 4:10
    v median +0:09
    v median +1:29
  3. Block 03 12:11
    Running 3 4:20
    v median +0:03
    v median +1:58
  4. Block 04 9:18
    Running 4 4:15
    v median −0:05
    v median +0:25
  5. Block 05 9:59
    Running 5 4:43
    v median +0:21
    1000m Row 5:16
    v median +0:36
  6. Block 06 8:54
    Running 6 4:42
    v median +0:22
    v median +1:43
  7. Block 07 13:46
    Running 7 4:49
    v median +0:26
    v median +3:12
  8. Block 08 18:36
    Running 8 7:07
    v median +0:57
    Wall Balls 11:29
    v median +3:20

Roxzone, per block

Approach · Exit 13:59

B1 · 1000m SkiErg
1:23
0:05 1:18
B2 · 50m Sled Push
1:25
0:02 1:23
B3 · 50m Sled Pull
1:28
0:13 1:15
B4 · 80m Burpee Broad Jump
2:10
0:38 1:32
B5 · 1000m Row
2:02
0:43 1:19
B6 · 200m Farmers Carry
2:06
1:11 0:55
B7 · 100m Sandbag Lunges
3:19
2:25 0:54
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 301

A pace, not a person: at every mat, the middle of the 301 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 18:26
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 18:26 behind

Elsewhere

Source Unofficial
Event
Hong Kong 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI157F
Measured against
Men · n = 301