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Hong Kong / HYROX PRO / Season 8 (2025/26)

Kai Chon Lai

HKG M 35-39 n = 0
Finish · net time
1:45:54
Field
244/301
35-39
64
Field beaten
19%

The race, in three figures

Run total
42:22

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:51
    Running 1 3:55
    v best lap —
    1000m SkiErg 4:56
    v median —
  2. Block 02 10:30
    Running 2 4:30
    v best lap +0:00
    50m Sled Push 6:00
    v median —
  3. Block 03 12:17
    Running 3 4:47
    v best lap +0:17
    50m Sled Pull 7:30
    v median —
  4. Block 04 13:11
    Running 4 5:10
    v best lap +0:40
    80m Burpee Broad Jump 8:01
    v median —
  5. Block 05 10:19
    Running 5 5:13
    v best lap +0:43
    1000m Row 5:06
    v median —
  6. Block 06 9:00
    Running 6 5:12
    v best lap +0:42
    200m Farmers Carry 3:48
    v median —
  7. Block 07 12:19
    Running 7 4:59
    v best lap +0:29
    100m Sandbag Lunges 7:20
    v median —
  8. Block 08 16:49
    Running 8 8:39
    v best lap +4:09
    Wall Balls 8:10
    v median —

Roxzone, per block

Approach · Exit 12:44

B1 · 1000m SkiErg
1:39
0:07 1:32
B2 · 50m Sled Push
1:35
0:03 1:32
B3 · 50m Sled Pull
1:40
0:12 1:28
B4 · 80m Burpee Broad Jump
1:49
0:38 1:11
B5 · 1000m Row
1:51
0:51 1:00
B6 · 200m Farmers Carry
1:58
1:15 0:43
B7 · 100m Sandbag Lunges
2:12
1:53 0:19
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Hong Kong
Division
HYROX PRO
Contest
HPRO_LR3MS4JI157F
Measured against
Field · n = 0

Gender cohort below the storage threshold · widened to the whole field