The race, in three figures
The race, in words
Kai Chon Lai finished 461st of 928 men in the Open division at Shenzhen 2025, in 1:37:11, faster than 50% of the field.
The wall balls were the standout, 1:18 quicker than the median and 293rd of 928. On the sled push the field had the edge, by 1:17. Stronger after halfway: 1:00 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:49Running 1 3:54v median −0:03
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Block 02 10:13Running 2 5:12v median −0:12
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Block 03 12:11Running 3 5:43v median −0:12
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Block 04 11:56Running 4 5:52v median +0:02
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Block 05 13:12Running 5 7:51v median +1:38
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Block 06 8:51Running 6 6:04v median +0:08
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Block 07 12:06Running 7 6:08v median +0:09
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Block 08 12:25Running 8 5:42v median −0:16
Roxzone, per block
Approach · Exit 7:35
Against the middle of your field
Men · n = 913
A pace, not a person: at every mat, the middle of the 913 men who finished.