The race, in three figures
The race, in words
1:47:46 at Hong Kong 2026 put David Cowan 248th of 301 men in the Pro division.
The wall balls cost the most time: 5:20 slower than the median. The race faded late: the second half went 3:31 worse against the middle of the field than the first.
Hong Kong ran fast: the 143 athletes who also raced elsewhere this season were about 1:39 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:33Running 1 4:16v median +0:55
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Block 02 9:16Running 2 4:52v median +0:51
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Block 03 11:46Running 3 5:09v median +0:52
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Block 04 11:54Running 4 5:20v median +1:00
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Block 05 10:40Running 5 5:20v median +0:58
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Block 06 8:15Running 6 5:15v median +0:55
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Block 07 11:45Running 7 5:10v median +0:47
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Block 08 20:45Running 8 7:16v median +1:06
Roxzone, per block
Approach · Exit 13:58
Against the middle of your field
Men · n = 301
A pace, not a person: at every mat, the middle of the 301 men who finished.