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Hong Kong / Hong Kong 2026 / Individual Pro · Men / Season 8 (2025/26)

Ian Colley

GBR M 55-59 n = 301
Finish · net time
1:47:54
+21:45 v median 1:26:09
Course −1:39 v season average ±0:25 · 143 athletes
Men
249/301
55-59
3
Field beaten
17%

The race, in three figures

Field beaten
22%
Runs
18%
Stations
Biggest gain
1000m SkiErg
+0:33
v median
286/301
Rank
Biggest loss
Wall Balls
+3:46
v median
253/301
Rank

The race, in words

Ian Colley finished 249th of 301 men in the Pro division at Hong Kong 2026, in 1:47:54.

If there was time left out there, it was on the wall balls, 3:46 behind the median.

Athletes who raced both Hong Kong 2026 and Shenzhen 2025 were 4:57 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:52
    Running 1 3:54
    v median +0:33
    1000m SkiErg 4:58
    v median +0:33
  2. Block 02 10:14
    Running 2 4:51
    v median +0:50
    50m Sled Push 5:23
    v median +1:33
  3. Block 03 12:38
    Running 3 5:12
    v median +0:55
    50m Sled Pull 7:26
    v median +1:33
  4. Block 04 11:42
    Running 4 4:58
    v median +0:38
    80m Burpee Broad Jump 6:44
    v median +2:06
  5. Block 05 10:44
    Running 5 5:06
    v median +0:44
    1000m Row 5:38
    v median +0:58
  6. Block 06 8:27
    Running 6 5:11
    v median +0:51
    200m Farmers Carry 3:16
    v median +0:47
  7. Block 07 12:55
    Running 7 5:09
    v median +0:46
    100m Sandbag Lunges 7:46
    v median +2:01
  8. Block 08 19:12
    Running 8 7:17
    v median +1:07
    Wall Balls 11:55
    v median +3:46

Roxzone, per block

Approach · Exit 13:19

B1 · 1000m SkiErg
1:49
0:07 1:42
B2 · 50m Sled Push
2:14
0:03 2:11
B3 · 50m Sled Pull
2:00
0:13 1:47
B4 · 80m Burpee Broad Jump
1:35
0:32 1:03
B5 · 1000m Row
1:37
0:45 0:52
B6 · 200m Farmers Carry
2:06
1:16 0:50
B7 · 100m Sandbag Lunges
1:58
1:44 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 301

A pace, not a person: at every mat, the middle of the 301 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 21:45
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 21:45 behind

Elsewhere

The board

Individual Pro · Men at Hong Kong 2026

See this race on page 5
Other races by Ian Colley
Source Unofficial
Event
Hong Kong 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI157F
Measured against
Men · n = 301