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Hong Kong / HYROX PRO / Season 8 (2025/26)

Lee Wa Wong

HKG W 30-34 n = 0
Finish · net time
1:27:37
Field
35/106
30-34
10
Field beaten
67%

The race, in three figures

Run total
36:41

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:59
    Running 1 3:42
    v best lap —
    1000m SkiErg 5:17
    v median —
  2. Block 02 8:06
    Running 2 4:10
    v best lap +0:00
    50m Sled Push 3:56
    v median —
  3. Block 03 11:14
    Running 3 4:34
    v best lap +0:24
    50m Sled Pull 6:40
    v median —
  4. Block 04 8:37
    Running 4 4:16
    v best lap +0:06
    80m Burpee Broad Jump 4:21
    v median —
  5. Block 05 10:03
    Running 5 4:44
    v best lap +0:34
    1000m Row 5:19
    v median —
  6. Block 06 7:10
    Running 6 4:23
    v best lap +0:13
    200m Farmers Carry 2:47
    v median —
  7. Block 07 8:37
    Running 7 4:30
    v best lap +0:20
    100m Sandbag Lunges 4:07
    v median —
  8. Block 08 14:51
    Running 8 6:25
    v best lap +2:15
    Wall Balls 8:26
    v median —

Roxzone, per block

Approach · Exit 10:08

B1 · 1000m SkiErg
1:26
0:06 1:20
B2 · 50m Sled Push
1:25
0:02 1:23
B3 · 50m Sled Pull
1:15
0:11 1:04
B4 · 80m Burpee Broad Jump
1:20
0:26 0:54
B5 · 1000m Row
1:29
0:40 0:49
B6 · 200m Farmers Carry
1:35
1:03 0:32
B7 · 100m Sandbag Lunges
1:36
1:21 0:15
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Hong Kong
Division
HYROX PRO
Contest
HPRO_LR3MS4JI157F
Measured against
Field · n = 0

Gender cohort below the storage threshold · widened to the whole field