The race, in three figures
The race, in words
1:24:24 at Hong Kong 2023 put Lee Wa Wong 29th of 140 women in the Open division, ahead of 79% of the field.
The stations carried this race: faster than 89% of the field across all eight, against 68% on the runs. The sandbag lunges were the standout, 1:34 quicker than the median and 6th of 140.
The fastest of 2 finishes in the Open division for Lee Wa Wong.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:01Running 1 3:59v median −0:22
-
Block 02 8:26Running 2 5:06v median −0:35
-
Block 03 11:01Running 3 5:34v median −0:38
-
Block 04 10:28Running 4 5:45v median −0:27
-
Block 05 10:47Running 5 5:49v median −0:25
-
Block 06 7:52Running 6 5:51v median −0:18
-
Block 07 9:29Running 7 6:02v median +0:00
-
Block 08 10:33Running 8 6:31v median −0:09
Roxzone, per block
Approach · Exit 6:54
Against the middle of your field
Women · n = 138
A pace, not a person: at every mat, the middle of the 138 women who finished.