Every race
10 races · 8 events
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Shenzhen15 Aug 2026Relay · Mixed1:13:3357/397Beat 86%
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Shenzhen15 Aug 2026Individual Pro · Women1:24:48 PB49/163Beat 70%
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Hong Kong8 May 2026Doubles Open · Women1:15:0722/509Beat 96%
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Hong Kong8 May 2026Individual Pro · Women1:27:3735/106Beat 67%
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Osaka30 Jan 2026Individual Pro · Women1:31:4150/81Beat 38%
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Hong Kong26 Jul 2025Doubles Open · Women1:14:5617/584Beat 97%
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Hong Kong22 Nov 2024Doubles Open · Mixed1:13:46 PB76/456Beat 83%
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Taipei25 May 2024Doubles Open · Women1:12:21 PB3/88Beat 97%
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Hong Kong26 Nov 2023Individual Open · Women1:24:24 PB29/140Beat 79%
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Hong Kong20 Nov 2022Individual Open · Women1:47:3547/58Beat 19%
Personal bests, by station
Station by station, race by race
Individual Open · Women
Doubles Open · Women
Individual Pro · Women
Faster is lower
1000m SkiErg
5:23
4:30
50m Sled Push
4:36
1:26
50m Sled Pull
12:25
2:43
80m Burpee Broad Jump
6:54
2:37
1000m Row
5:26
4:42
200m Farmers Carry
2:59
1:11
100m Sandbag Lunges
4:07
2:18
Wall Balls
9:39
2:41