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Athlete Hong Kong

Lee Wa Wong

Lee Wa Wong has raced HYROX 10 times at 8 events since 2022, in 5 categories, with the women's Individual Pro and the women's Doubles Open 3 times each. 1:24:48 at Shenzhen 2026 is the fastest of 3 in the women's Individual Pro, 49th of 163 women and ahead of 70% of the field. On the clock, that is 6:53 faster than the first of them, at Osaka 2026.

Best finish, by category
Individual Pro · Women
1:24:48
Shenzhen 2026
Doubles Open · Women
1:12:21
Taipei 2024
Individual Open · Women
1:24:24
Hong Kong 2023
Doubles Open · Mixed
1:13:46
Hong Kong 2024

Every race

10 races · 8 events

  1. Shenzhen
    15 Aug 2026
    Relay · Mixed
    1:13:33
    57/397
    Beat 86%
  2. Shenzhen
    15 Aug 2026
    Individual Pro · Women
    1:24:48 PB
    49/163
    Beat 70%
  3. Hong Kong
    8 May 2026
    Doubles Open · Women
    1:15:07
    22/509
    Beat 96%
  4. Hong Kong
    8 May 2026
    Individual Pro · Women
    1:27:37
    35/106
    Beat 67%
  5. Osaka
    30 Jan 2026
    Individual Pro · Women
    1:31:41
    50/81
    Beat 38%
  6. Hong Kong
    26 Jul 2025
    Doubles Open · Women
    1:14:56
    17/584
    Beat 97%
  7. Hong Kong
    22 Nov 2024
    Doubles Open · Mixed
    1:13:46 PB
    76/456
    Beat 83%
  8. Taipei
    25 May 2024
    Doubles Open · Women
    1:12:21 PB
    3/88
    Beat 97%
  9. Hong Kong
    26 Nov 2023
    Individual Open · Women
    1:24:24 PB
    29/140
    Beat 79%
  10. Hong Kong
    20 Nov 2022
    Individual Open · Women
    1:47:35
    47/58
    Beat 19%

Personal bests, by station

1000m SkiErg
4:03
Hong Kong 2024
50m Sled Push
1:26
Taipei 2024
50m Sled Pull
2:43
Taipei 2024
80m Burpee Broad Jump
2:32
Hong Kong 2024
1000m Row
4:27
Hong Kong 2024
200m Farmers Carry
1:11
Taipei 2024
100m Sandbag Lunges
2:18
Taipei 2024
Wall Balls
2:41
Taipei 2024

Station by station, race by race

Individual Open · Women Doubles Open · Women Individual Pro · Women Faster is lower
1000m SkiErg
5:23 4:30
50m Sled Push
4:36 1:26
50m Sled Pull
12:25 2:43
80m Burpee Broad Jump
6:54 2:37
1000m Row
5:26 4:42
200m Farmers Carry
2:59 1:11
100m Sandbag Lunges
4:07 2:18
Wall Balls
9:39 2:41