The race, in three figures
The race, in words
1:37:39 at Hong Kong 2026 put Chan Hei Nam 62nd of 106 women in the Pro division.
The runs carried this race: faster than 73% of the field over the eight kilometres, against 31% on the stations. On the wall balls the field had the edge, by 2:21. A harder second half: 2:11 more lost to the middle of the field after halfway than before it.
The fastest of 2 finishes in the Pro division for Chan Hei Nam.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:27Running 1 3:20v median −0:23
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Block 02 9:34Running 2 4:12v median −0:16
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Block 03 10:50Running 3 4:16v median −0:25
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Block 04 11:08Running 4 4:20v median −0:19
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Block 05 9:45Running 5 4:24v median −0:19
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Block 06 8:03Running 6 4:19v median −0:24
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Block 07 13:00Running 7 4:35v median −0:11
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Block 08 16:20Running 8 6:08v median −0:20
Roxzone, per block
Approach · Exit 10:40
Against the middle of your field
Women · n = 106
A pace, not a person: at every mat, the middle of the 106 women who finished.