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Hong Kong / HYROX PRO / Season 8 (2025/26)

Chan Hei Nam

HKG W 45-49 n = 0
Finish · net time
1:37:39
Field
62/106
45-49
4
Field beaten
42%

The race, in three figures

Run total
35:31

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:27
    Running 1 3:20
    v best lap —
    1000m SkiErg 5:07
    v median —
  2. Block 02 9:34
    Running 2 4:12
    v best lap +0:00
    50m Sled Push 5:22
    v median —
  3. Block 03 10:50
    Running 3 4:16
    v best lap +0:04
    50m Sled Pull 6:34
    v median —
  4. Block 04 11:08
    Running 4 4:20
    v best lap +0:08
    80m Burpee Broad Jump 6:48
    v median —
  5. Block 05 9:45
    Running 5 4:24
    v best lap +0:12
    1000m Row 5:21
    v median —
  6. Block 06 8:03
    Running 6 4:19
    v best lap +0:07
    200m Farmers Carry 3:44
    v median —
  7. Block 07 13:00
    Running 7 4:35
    v best lap +0:23
    100m Sandbag Lunges 8:25
    v median —
  8. Block 08 16:20
    Running 8 6:08
    v best lap +1:56
    Wall Balls 10:12
    v median —

Roxzone, per block

Approach · Exit 10:40

B1 · 1000m SkiErg
1:24
0:05 1:19
B2 · 50m Sled Push
1:28
0:03 1:25
B3 · 50m Sled Pull
1:26
0:11 1:15
B4 · 80m Burpee Broad Jump
1:20
0:29 0:51
B5 · 1000m Row
1:28
0:42 0:46
B6 · 200m Farmers Carry
1:39
1:05 0:34
B7 · 100m Sandbag Lunges
1:53
1:39 0:14
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Hong Kong
Division
HYROX PRO
Contest
HPRO_LR3MS4JI157F
Measured against
Field · n = 0

Gender cohort below the storage threshold · widened to the whole field