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Hong Kong / Hong Kong 2026 / Individual Pro · Women / Season 8 (2025/26)

Sally Tang

HKG W 50-54 n = 106
Finish · net time
2:23:12
+47:42 v median 1:35:30
Women
103/106
50-54
8/8
Field beaten
3%

The race, in three figures

Field beaten
17%
Runs
1%
Stations
Biggest gain
80m Burpee Broad Jump
+0:23
v median
65/106
Rank
Biggest loss
Wall Balls
+12:37
v median
104/106
Rank

The race, in words

2:23:12 at Hong Kong 2026 put Sally Tang 103rd of 106 women in the Pro division.

On the wall balls the field had the edge, by 12:37. The race faded late: the second half went 17:50 worse against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:22
    Running 1 3:50
    v median +0:07
    1000m SkiErg 5:32
    v median +0:25
  2. Block 02 16:14
    Running 2 4:52
    v median +0:24
    50m Sled Push 11:22
    v median +7:03
  3. Block 03 17:04
    Running 3 5:06
    v median +0:25
    50m Sled Pull 11:58
    v median +5:49
  4. Block 04 11:30
    Running 4 5:21
    v median +0:42
    80m Burpee Broad Jump 6:09
    v median +0:23
  5. Block 05 11:08
    Running 5 5:07
    v median +0:24
    1000m Row 6:01
    v median +0:42
  6. Block 06 9:53
    Running 6 5:23
    v median +0:40
    200m Farmers Carry 4:30
    v median +1:22
  7. Block 07 22:14
    Running 7 5:17
    v median +0:31
    100m Sandbag Lunges 16:57
    v median +10:30
  8. Block 08 33:18
    Running 8 12:50
    v median +6:22
    Wall Balls 20:28
    v median +12:37

Roxzone, per block

Approach · Exit 12:39

B1 · 1000m SkiErg
1:44
0:05 1:39
B2 · 50m Sled Push
1:43
0:03 1:40
B3 · 50m Sled Pull
1:25
0:14 1:11
B4 · 80m Burpee Broad Jump
1:35
0:34 1:01
B5 · 1000m Row
1:42
0:53 0:49
B6 · 200m Farmers Carry
2:00
1:13 0:47
B7 · 100m Sandbag Lunges
2:31
1:59 0:32
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 106

A pace, not a person: at every mat, the middle of the 106 women who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 47:42
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 47:42 behind

Elsewhere

The board

Individual Pro · Women at Hong Kong 2026

See this race on page 3
Other races by Sally Tang
Source Unofficial
Event
Hong Kong 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI157F
Measured against
Women · n = 106