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Hong Kong / HYROX / Season 8 (2025/26)

Chau ho Ng

HKG M 40-44 n = 0
Finish · net time
1:14:51
Field
66/609
40-44
9
Field beaten
89%

The race, in three figures

Run total
30:00

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:37
    Running 1 2:56
    v best lap —
    1000m SkiErg 4:41
    v median —
  2. Block 02 6:45
    Running 2 3:31
    v best lap +0:00
    50m Sled Push 3:14
    v median —
  3. Block 03 8:47
    Running 3 3:39
    v best lap +0:08
    50m Sled Pull 5:08
    v median —
  4. Block 04 9:08
    Running 4 3:41
    v best lap +0:10
    80m Burpee Broad Jump 5:27
    v median —
  5. Block 05 8:27
    Running 5 3:45
    v best lap +0:14
    1000m Row 4:42
    v median —
  6. Block 06 5:27
    Running 6 3:42
    v best lap +0:11
    200m Farmers Carry 1:45
    v median —
  7. Block 07 8:25
    Running 7 3:42
    v best lap +0:11
    100m Sandbag Lunges 4:43
    v median —
  8. Block 08 10:56
    Running 8 5:06
    v best lap +1:35
    Wall Balls 5:50
    v median —

Roxzone, per block

Approach · Exit 9:27

B1 · 1000m SkiErg
1:20
0:06 1:14
B2 · 50m Sled Push
1:16
0:03 1:13
B3 · 50m Sled Pull
1:16
0:11 1:05
B4 · 80m Burpee Broad Jump
1:20
0:27 0:53
B5 · 1000m Row
1:17
0:33 0:44
B6 · 200m Farmers Carry
1:30
0:58 0:32
B7 · 100m Sandbag Lunges
1:28
1:16 0:12
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_LR3MS4JI157E
Measured against
Field · n = 0

Gender cohort below the storage threshold · widened to the whole field