The race, in three figures
The race, in words
In the Open division at Hong Kong 2025, Chau ho Ng crossed the line in 1:18:54: 134th of 1,186 men, faster than 89% of the field.
The wall balls were where this race was made, 1:29 ahead of the median. Paced to finish: the second half went 1:51 better against the middle of the field than the first.
This was a slow day in Hong Kong. Measured against their other races this season, the people who raced here lost about 1:55.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:38Running 1 2:55v median −0:24
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Block 02 7:51Running 2 4:36v median −0:54
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Block 03 9:44Running 3 4:49v median −1:06
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Block 04 10:30Running 4 4:55v median −1:02
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Block 05 9:44Running 5 4:59v median −1:15
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Block 06 6:42Running 6 5:02v median −1:01
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Block 07 9:53Running 7 4:57v median −1:04
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Block 08 11:08Running 8 5:01v median −1:32
Roxzone, per block
Approach · Exit
Against the middle of your field
Men · n = 1073
A pace, not a person: at every mat, the middle of the 1,073 men who finished.