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Ashraf Tambrin

BRU M 25-29 n = 609
Finish · net time
1:15:39
−18:31 v median 1:34:10
Men
72/609
25-29
12/87
Field beaten
88%

The race, in three figures

Field beaten
72%
Runs
95%
Stations
Biggest gain
Wall Balls
−3:28
v median
16/609
Rank
Biggest loss
1000m SkiErg
−0:14
v median
169/609
Rank

The race, in words

1:15:39 at Hong Kong 2026 put Ashraf Tambrin 72nd of 609 men in the Open division, ahead of 88% of the field.

A station race more than a running one: 95% of the field beaten on the stations, against 72% on the runs. The wall balls were the standout, 3:28 quicker than the median and 16th of 609. Paced to finish: the second half went 4:06 better against the middle of the field than the first.

Athletes who raced both Hong Kong 2026 and Bangkok 2025 were 3:29 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:14
    Running 1 3:40
    v median −0:09
    v median −0:14
  2. Block 02 7:23
    Running 2 4:22
    v median −0:12
    v median −0:15
  3. Block 03 8:23
    Running 3 4:30
    v median −0:19
    v median −1:29
  4. Block 04 7:43
    Running 4 4:23
    v median −0:28
    v median −2:22
  5. Block 05 9:21
    Running 5 4:33
    v median −0:28
    1000m Row 4:48
    v median −0:17
  6. Block 06 6:33
    Running 6 4:30
    v median −0:28
    v median −0:24
  7. Block 07 8:14
    Running 7 4:33
    v median −0:26
    v median −2:18
  8. Block 08 10:25
    Running 8 5:58
    v median −1:11
    Wall Balls 4:27
    v median −3:28

Roxzone, per block

Approach · Exit 9:33

B1 · 1000m SkiErg
1:25
0:06 1:19
B2 · 50m Sled Push
1:16
0:03 1:13
B3 · 50m Sled Pull
1:09
0:11 0:58
B4 · 80m Burpee Broad Jump
1:12
0:29 0:43
B5 · 1000m Row
1:17
0:40 0:37
B6 · 200m Farmers Carry
1:35
1:04 0:31
B7 · 100m Sandbag Lunges
1:37
1:24 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 607

A pace, not a person: at every mat, the middle of the 607 men who finished.

20:00 10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 18:38
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 18:38 ahead

Elsewhere

The board

Individual Open · Men at Hong Kong 2026

See this race on page 4
Other races by Ashraf Tambrin
Source Unofficial
Event
Hong Kong 2026
Division
HYROX
Contest
H_LR3MS4JI157E
Measured against
Men · n = 609