The race, in three figures
The race, in words
In the Open division at Bangkok 2025, Ashraf Tambrin crossed the line in 1:17:24: 71st of 658 men, faster than 89% of the field.
The sandbag lunges were the standout, 2:54 quicker than the median and 4th of 658. Stronger after halfway: 3:06 better against the middle of the field than before it. Quick through the roxzone: 6:06, ahead of 90% of the field.
This was a slow day in Bangkok. Measured against their other races this season, the people who raced here lost about 1:51.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:28Running 1 4:51v median −0:20
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Block 02 7:32Running 2 4:56v median −0:34
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Block 03 9:38Running 3 5:14v median −0:47
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Block 04 8:26Running 4 5:18v median −0:43
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Block 05 10:08Running 5 5:21v median −0:55
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Block 06 6:58Running 6 5:04v median −1:04
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Block 07 8:40Running 7 5:21v median −0:51
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Block 08 10:36Running 8 5:33v median −1:24
Roxzone, per block
Approach · Exit 6:06
Against the middle of your field
Men · n = 651
A pace, not a person: at every mat, the middle of the 651 men who finished.