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Hong Kong / HYROX / Season 8 (2025/26)

Aaron Lau

USA M 30-34 n = 0
Finish · net time
1:19:20
Field
107/609
30-34
34
Field beaten
82%

The race, in three figures

Run total
33:04

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:58
    Running 1 3:14
    v best lap —
    1000m SkiErg 4:44
    v median —
  2. Block 02 6:26
    Running 2 3:44
    v best lap +0:00
    50m Sled Push 2:42
    v median —
  3. Block 03 9:31
    Running 3 4:01
    v best lap +0:17
    50m Sled Pull 5:30
    v median —
  4. Block 04 8:52
    Running 4 3:58
    v best lap +0:14
    80m Burpee Broad Jump 4:54
    v median —
  5. Block 05 9:14
    Running 5 4:13
    v best lap +0:29
    1000m Row 5:01
    v median —
  6. Block 06 6:13
    Running 6 4:12
    v best lap +0:28
    200m Farmers Carry 2:01
    v median —
  7. Block 07 8:58
    Running 7 4:11
    v best lap +0:27
    100m Sandbag Lunges 4:47
    v median —
  8. Block 08 12:07
    Running 8 5:36
    v best lap +1:52
    Wall Balls 6:31
    v median —

Roxzone, per block

Approach · Exit 10:11

B1 · 1000m SkiErg
1:21
0:06 1:15
B2 · 50m Sled Push
1:27
0:03 1:24
B3 · 50m Sled Pull
1:16
0:11 1:05
B4 · 80m Burpee Broad Jump
1:20
0:35 0:45
B5 · 1000m Row
1:16
0:40 0:36
B6 · 200m Farmers Carry
1:49
1:10 0:39
B7 · 100m Sandbag Lunges
1:41
1:29 0:12
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_LR3MS4JI157E
Measured against
Field · n = 0

Gender cohort below the storage threshold · widened to the whole field