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Hong Kong / HYROX / Season 8 (2025/26)

Pak Kin Wong

HKG M 25-29 n = 0
Finish · net time
1:19:45
Field
111/609
25-29
16
Field beaten
82%

The race, in three figures

Run total
34:12

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:44
    Running 1 3:11
    v best lap —
    1000m SkiErg 4:33
    v median —
  2. Block 02 6:43
    Running 2 3:41
    v best lap +0:00
    50m Sled Push 3:02
    v median —
  3. Block 03 7:47
    Running 3 3:53
    v best lap +0:12
    50m Sled Pull 3:54
    v median —
  4. Block 04 7:20
    Running 4 3:53
    v best lap +0:12
    80m Burpee Broad Jump 3:27
    v median —
  5. Block 05 8:25
    Running 5 3:57
    v best lap +0:16
    1000m Row 4:28
    v median —
  6. Block 06 6:01
    Running 6 4:06
    v best lap +0:25
    200m Farmers Carry 1:55
    v median —
  7. Block 07 12:42
    Running 7 5:18
    v best lap +1:37
    100m Sandbag Lunges 7:24
    v median —
  8. Block 08 11:48
    Running 8 6:16
    v best lap +2:35
    Wall Balls 5:32
    v median —

Roxzone, per block

Approach · Exit 11:21

B1 · 1000m SkiErg
1:31
0:07 1:24
B2 · 50m Sled Push
1:25
0:04 1:21
B3 · 50m Sled Pull
1:21
0:11 1:10
B4 · 80m Burpee Broad Jump
1:25
0:28 0:57
B5 · 1000m Row
1:26
0:38 0:48
B6 · 200m Farmers Carry
1:51
1:05 0:46
B7 · 100m Sandbag Lunges
2:23
1:28 0:55
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_LR3MS4JI157E
Measured against
Field · n = 0

Gender cohort below the storage threshold · widened to the whole field