The race, in three figures
The race, in words
Pak Kin Wong finished in the top 10% of the field at Shenzhen 2025, in 1:17:21 for 93rd of 928 men in the Open division.
Nowhere gained more than the wall balls: 2:55 on the median. A harder second half: 1:36 more lost to the middle of the field after halfway than before it.
The field ran 6:03 faster at Shenzhen 2025 than at Beijing 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:50Running 1 3:15v median −0:42
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Block 02 7:50Running 2 4:33v median −0:51
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Block 03 8:52Running 3 4:56v median −0:59
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Block 04 8:13Running 4 4:53v median −0:57
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Block 05 9:46Running 5 5:05v median −1:08
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Block 06 7:03Running 6 5:03v median −0:53
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Block 07 11:06Running 7 5:33v median −0:26
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Block 08 10:20Running 8 5:14v median −0:44
Roxzone, per block
Approach · Exit 6:28
Against the middle of your field
Men · n = 913
A pace, not a person: at every mat, the middle of the 913 men who finished.