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Hong Kong / HYROX / Season 8 (2025/26)

Ka Chun Wong

HKG M 30-34 n = 0
Finish · net time
1:21:15
Field
133/609
30-34
42
Field beaten
78%

The race, in three figures

Run total
34:50

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:28
    Running 1 3:44
    v best lap —
    1000m SkiErg 4:44
    v median —
  2. Block 02 7:02
    Running 2 3:59
    v best lap +0:00
    50m Sled Push 3:03
    v median —
  3. Block 03 9:05
    Running 3 4:08
    v best lap +0:09
    50m Sled Pull 4:57
    v median —
  4. Block 04 8:47
    Running 4 4:06
    v best lap +0:07
    80m Burpee Broad Jump 4:41
    v median —
  5. Block 05 9:01
    Running 5 4:10
    v best lap +0:11
    1000m Row 4:51
    v median —
  6. Block 06 6:32
    Running 6 4:11
    v best lap +0:12
    200m Farmers Carry 2:21
    v median —
  7. Block 07 8:53
    Running 7 4:17
    v best lap +0:18
    100m Sandbag Lunges 4:36
    v median —
  8. Block 08 12:51
    Running 8 6:17
    v best lap +2:18
    Wall Balls 6:34
    v median —

Roxzone, per block

Approach · Exit 10:42

B1 · 1000m SkiErg
1:26
0:06 1:20
B2 · 50m Sled Push
1:20
0:03 1:17
B3 · 50m Sled Pull
1:09
0:10 0:59
B4 · 80m Burpee Broad Jump
1:25
0:28 0:57
B5 · 1000m Row
1:47
0:45 1:02
B6 · 200m Farmers Carry
1:50
1:05 0:45
B7 · 100m Sandbag Lunges
1:45
1:31 0:14
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_LR3MS4JI157E
Measured against
Field · n = 0

Gender cohort below the storage threshold · widened to the whole field