Skip to content
Sign in Sign up
Hong Kong / HYROX / Season 8 (2025/26)

Ming Lung Wong

HKG M 16-24 n = 0
Finish · net time
1:26:58
Field
200/609
16-24
20
Field beaten
67%

The race, in three figures

Run total
36:02

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:14
    Running 1 3:36
    v best lap —
    1000m SkiErg 4:38
    v median —
  2. Block 02 7:40
    Running 2 4:08
    v best lap +0:00
    50m Sled Push 3:32
    v median —
  3. Block 03 9:58
    Running 3 4:34
    v best lap +0:26
    50m Sled Pull 5:24
    v median —
  4. Block 04 8:51
    Running 4 4:32
    v best lap +0:24
    80m Burpee Broad Jump 4:19
    v median —
  5. Block 05 9:36
    Running 5 4:27
    v best lap +0:19
    1000m Row 5:09
    v median —
  6. Block 06 7:46
    Running 6 4:30
    v best lap +0:22
    200m Farmers Carry 3:16
    v median —
  7. Block 07 9:09
    Running 7 4:18
    v best lap +0:10
    100m Sandbag Lunges 4:51
    v median —
  8. Block 08 15:12
    Running 8 6:00
    v best lap +1:52
    Wall Balls 9:12
    v median —

Roxzone, per block

Approach · Exit 10:40

B1 · 1000m SkiErg
1:29
0:07 1:22
B2 · 50m Sled Push
1:36
0:02 1:34
B3 · 50m Sled Pull
1:25
0:11 1:14
B4 · 80m Burpee Broad Jump
1:25
0:30 0:55
B5 · 1000m Row
1:34
0:38 0:56
B6 · 200m Farmers Carry
1:37
1:07 0:30
B7 · 100m Sandbag Lunges
1:35
1:24 0:11
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_LR3MS4JI157E
Measured against
Field · n = 0

Gender cohort below the storage threshold · widened to the whole field