The race, in three figures
The race, in words
In the Open division at Hong Kong 2026, Ming Lung Wong crossed the line in 1:26:58: 200th of 609 men, faster than 67% of the field.
Legs and stations told different stories: 74% of the field beaten on the runs, 54% on the stations. The burpee broad jumps were where this race was made, 1:23 ahead of the median. If there was time left out there, it was on the wall balls, 1:17 behind the median.
Athletes who raced both Hong Kong 2026 and Shenzhen 2025 were 3:32 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:14Running 1 3:36v median −0:13
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Block 02 7:40Running 2 4:08v median −0:26
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Block 03 9:58Running 3 4:34v median −0:15
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Block 04 8:51Running 4 4:32v median −0:19
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Block 05 9:36Running 5 4:27v median −0:34
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Block 06 7:46Running 6 4:30v median −0:28
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Block 07 9:09Running 7 4:18v median −0:41
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Block 08 15:12Running 8 6:00v median −1:09
Roxzone, per block
Approach · Exit 10:40
Against the middle of your field
Men · n = 607
A pace, not a person: at every mat, the middle of the 607 men who finished.