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China / Shenzhen 2025 / Individual Open · Men / Season 8 (2025/26)

Ming Lung Wong

HKG M 16-24 n = 928
Finish · net time
1:23:24
−14:03 v median 1:37:27
Men
189/928
16-24
5/46
Field beaten
80%

The race, in three figures

Field beaten
74%
Runs
78%
Stations
Biggest gain
80m Burpee Broad Jump
−1:50
v median
97/928
Rank
Biggest loss
200m Farmers Carry
+0:02
v median
487/928
Rank

The race, in words

In the Open division at Shenzhen 2025, Ming Lung Wong crossed the line in 1:23:24: 189th of 928 men, faster than 80% of the field.

The burpee broad jumps were the standout, 1:50 quicker than the median and 97th of 928.

Ming Lung Wong's fastest of 3 finishes in the Open division.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:18
    Running 1 3:31
    v median −0:26
    1000m SkiErg 4:47
    v median −0:07
  2. Block 02 8:14
    Running 2 4:52
    v median −0:32
    50m Sled Push 3:22
    v median −0:22
  3. Block 03 10:41
    Running 3 5:41
    v median −0:14
    50m Sled Pull 5:00
    v median −0:58
  4. Block 04 9:22
    Running 4 5:39
    v median −0:11
    80m Burpee Broad Jump 3:43
    v median −1:50
  5. Block 05 10:53
    Running 5 5:46
    v median −0:27
    1000m Row 5:07
    v median −0:01
  6. Block 06 7:56
    Running 6 5:33
    v median −0:23
    200m Farmers Carry 2:23
    v median +0:02
  7. Block 07 10:17
    Running 7 5:26
    v median −0:33
    100m Sandbag Lunges 4:51
    v median −0:49
  8. Block 08 11:56
    Running 8 4:53
    v median −1:05
    Wall Balls 7:03
    v median −0:58

Roxzone, per block

Approach · Exit 5:55

B1 · 1000m SkiErg
0:54
0:12 0:42
B2 · 50m Sled Push
0:51
0:03 0:48
B3 · 50m Sled Pull
0:50
0:10 0:40
B4 · 80m Burpee Broad Jump
0:35
0:14 0:21
B5 · 1000m Row
0:41
0:25 0:16
B6 · 200m Farmers Carry
0:53
0:33 0:20
B7 · 100m Sandbag Lunges
1:10
0:42 0:28
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 913

A pace, not a person: at every mat, the middle of the 913 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:47
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:47 ahead

Elsewhere

The board

Individual Open · Men at Shenzhen 2025

See this race on page 4
Other races by Ming Lung Wong
Source Unofficial
Event
Shenzhen 2025
Division
HYROX
Contest
H_LR3MS4JI1223
Measured against
Men · n = 928