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Hong Kong / Hong Kong 2026 / Individual Open · Men / Season 8 (2025/26)

Hon Yuen Frankie Chan

HKG M 55-59 n = 609
Finish · net time
1:27:47
−6:23 v median 1:34:10
Men
211/609
55-59
3/19
Field beaten
65%

The race, in three figures

Field beaten
65%
Runs
59%
Stations
Biggest gain
Wall Balls
−1:55
v median
127/609
Rank
Biggest loss
200m Farmers Carry
+0:19
v median
404/609
Rank

The race, in words

Hon Yuen Frankie Chan took 3rd of 19 in the 55–59 age group at Hong Kong 2026, in 1:27:47.

Nowhere gained more than the wall balls: 1:55 on the median. Stronger after halfway: 2:52 better against the middle of the field than before it.

The field ran 1:55 faster at Hong Kong 2026 than at Bangkok 1 2026, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:15
    Running 1 3:33
    v median −0:16
    1000m SkiErg 4:42
    v median −0:06
  2. Block 02 7:50
    Running 2 4:20
    v median −0:14
    50m Sled Push 3:30
    v median +0:14
  3. Block 03 9:59
    Running 3 4:22
    v median −0:27
    50m Sled Pull 5:37
    v median +0:15
  4. Block 04 10:06
    Running 4 4:37
    v median −0:14
    80m Burpee Broad Jump 5:29
    v median −0:13
  5. Block 05 9:35
    Running 5 4:37
    v median −0:24
    1000m Row 4:58
    v median −0:07
  6. Block 06 7:32
    Running 6 4:46
    v median −0:12
    200m Farmers Carry 2:46
    v median +0:19
  7. Block 07 11:01
    Running 7 4:51
    v median −0:08
    100m Sandbag Lunges 6:10
    v median +0:11
  8. Block 08 12:37
    Running 8 6:37
    v median −0:32
    Wall Balls 6:00
    v median −1:55

Roxzone, per block

Approach · Exit 11:00

B1 · 1000m SkiErg
1:32
0:06 1:26
B2 · 50m Sled Push
1:23
0:03 1:20
B3 · 50m Sled Pull
1:37
0:11 1:26
B4 · 80m Burpee Broad Jump
1:28
0:28 1:00
B5 · 1000m Row
1:28
0:43 0:45
B6 · 200m Farmers Carry
1:45
1:07 0:38
B7 · 100m Sandbag Lunges
1:44
1:24 0:20
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 607

A pace, not a person: at every mat, the middle of the 607 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:30
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:30 ahead

Elsewhere

The board

Individual Open · Men at Hong Kong 2026

See this race on page 13
Other races by Hon Yuen Frankie Chan
All 7 races
Source Unofficial
Event
Hong Kong 2026
Division
HYROX
Contest
H_LR3MS4JI157E
Measured against
Men · n = 609