Hybrid Huddle

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Hong Kong / HYROX / Season 8 (2025/26)

Lars Knutsen

NOR M 40-44 n = 0

Finish · net time

1:28:03

Field: 215/609
40-44: 33
Field beaten: 65%

The race, in three figures

Run total

37:45

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:06

Running 1 3:42
No field
v best lap —

1000m SkiErg 4:24

99/609
v median —
Block 02 7:38

Running 2 4:23
No field
v best lap +0:00

50m Sled Push 3:15

306/609
v median —
Block 03 10:23

Running 3 4:41
No field
v best lap +0:18

50m Sled Pull 5:42

370/609
v median —
Block 04 11:35

Running 4 4:37
No field
v best lap +0:14

80m Burpee Broad Jump 6:58

432/609
v median —
Block 05 9:16

Running 5 4:49
No field
v best lap +0:26

1000m Row 4:27

31/609
v median —
Block 06 6:34

Running 6 4:35
No field
v best lap +0:12

200m Farmers Carry 1:59

109/609
v median —
Block 07 10:36

Running 7 4:31
No field
v best lap +0:08

100m Sandbag Lunges 6:05

318/609
v median —
Block 08 12:55

Running 8 6:31
No field
v best lap +2:08

Wall Balls 6:24

172/609
v median —

Where the race went

Run total: 37:45
Stations: 39:14
Roxzone: 11:06
Best run lap: 4:23

Next

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Side by side comparison

Roxzone, per block

Approach · Exit 11:06

B1 · 1000m SkiErg

1:36

0:06 1:30

B2 · 50m Sled Push

1:35

0:05 1:30

B3 · 50m Sled Pull

1:22

0:13 1:09

B4 · 80m Burpee Broad Jump

1:27

0:36 0:51

B5 · 1000m Row

1:38

0:51 0:47

B6 · 200m Farmers Carry

1:39

1:06 0:33

B7 · 100m Sandbag Lunges

1:48

1:35 0:13

B8 · Wall Balls

—

No mats

Source Unofficial

Event

Hong Kong

Division

HYROX

Contest

H_LR3MS4JI157E

Measured against

Field · n = 0

Gender cohort below the storage threshold · widened to the whole field