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Japan / Osaka 2026 / Individual Open · Men / Season 8 (2025/26)

Lars Knutsen

NOR M 40-44 n = 511
Finish · net time
1:28:14
−5:11 v median 1:33:25
Course −1:20 v season average ±0:22 · 777 athletes
Men
196/511
40-44
21/62
Field beaten
62%

The race, in three figures

Field beaten
42%
Runs
68%
Stations
Biggest gain
50m Sled Pull
−1:09
v median
108/511
Rank
Biggest loss
100m Sandbag Lunges
+0:01
v median
262/511
Rank

The race, in words

1:28:14 at Osaka 2026 put Lars Knutsen 196th of 511 men in the Open division, ahead of 62% of the field.

The stations carried this race: faster than 68% of the field across all eight, against 42% on the runs. Nowhere gained more than the sled pull: 1:09 on the median. Paced to finish: the second half went 7:02 better against the middle of the field than the first.

Osaka gave the field time back: about 1:20 faster than the average race this season, by 777 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:45
    Running 1 4:10
    v median +1:14
    v median −0:19
  2. Block 02 7:52
    Running 2 5:06
    v median −0:13
    v median −0:32
  3. Block 03 11:26
    Running 3 7:10
    v median +1:23
    v median −1:09
  4. Block 04 13:14
    Running 4 8:17
    v median +2:31
    v median −0:29
  5. Block 05 9:53
    Running 5 5:26
    v median −0:37
    1000m Row 4:27
    v median −0:35
  6. Block 06 7:01
    Running 6 5:11
    v median −0:37
    v median −0:32
  7. Block 07 10:46
    Running 7 5:25
    v median −0:25
    v median +0:01
  8. Block 08 11:54
    Running 8 4:11
    v median −0:46
    Wall Balls 7:43
    v median −0:01

Roxzone, per block

Approach · Exit 7:32

B1 · 1000m SkiErg
1:22
0:37 0:45
B2 · 50m Sled Push
1:31
0:40 0:51
B3 · 50m Sled Pull
1:11
0:25 0:46
B4 · 80m Burpee Broad Jump
0:29
0:11 0:18
B5 · 1000m Row
0:53
0:23 0:30
B6 · 200m Farmers Carry
0:56
0:27 0:29
B7 · 100m Sandbag Lunges
1:13
0:36 0:37
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 491

A pace, not a person: at every mat, the middle of the 491 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:46
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 5 Finish · 4:46 ahead

Elsewhere

Source Unofficial
Event
Osaka 2026
Division
HYROX
Contest
H_LR3MS4JI1273
Measured against
Men · n = 511