The race, in three figures
The race, in words
In the Open division at Hong Kong 2026, siu man pau crossed the line in 1:33:04: 292nd of 609 men, faster than 52% of the field.
The burpee broad jumps were the standout, 1:58 quicker than the median and 45th of 609. The wall balls cost the most time: 3:08 slower than the median. A harder second half: 1:39 more lost to the middle of the field after halfway than before it.
The field ran 5:28 faster at Hong Kong 2026 than at Hong Kong 2024, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:31Running 1 3:40v median −0:09
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Block 02 7:41Running 2 4:28v median −0:06
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Block 03 10:53Running 3 4:51v median +0:02
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Block 04 8:52Running 4 5:08v median +0:17
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Block 05 10:38Running 5 5:21v median +0:20
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Block 06 6:54Running 6 4:59v median +0:01
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Block 07 10:03Running 7 5:01v median +0:02
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Block 08 17:25Running 8 6:22v median −0:47
Roxzone, per block
Approach · Exit 12:13
Against the middle of your field
Men · n = 607
A pace, not a person: at every mat, the middle of the 607 men who finished.