The race, in three figures
The race, in words
siu man pau finished 577th of 1,011 men in the Open division at Hong Kong 2024, in 1:35:44.
The burpee broad jumps were where this race was made, 0:44 ahead of the median. If there was time left out there, it was on the sled pull, 1:43 behind the median. Paced to finish: the second half went 1:25 better against the middle of the field than the first.
Hong Kong cost the whole field time: about 1:12 more than the average race this season, going by 578 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:59Running 1 5:05v median +0:06
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Block 02 8:39Running 2 5:12v median +0:07
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Block 03 12:56Running 3 5:45v median +0:13
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Block 04 11:26Running 4 6:20v median +0:43
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Block 05 11:14Running 5 6:09v median +0:25
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Block 06 8:24Running 6 5:45v median +0:06
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Block 07 11:22Running 7 6:00v median +0:24
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Block 08 15:01Running 8 5:53v median −0:09
Roxzone, per block
Approach · Exit 6:50
Against the middle of your field
Men · n = 963
A pace, not a person: at every mat, the middle of the 963 men who finished.