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Hong Kong / Hong Kong 2025 / Individual Open · Men / Season 8 (2025/26)

siu man pau

HKG M 25-29 n = 1186
Finish · net time
—
Course +1:55 v season average ±0:25 · 649 athletes
Men
—
25-29
—/218
Field beaten
—%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−2:26
v median
35/1186
Rank
Biggest loss
50m Sled Pull
+0:14
v median
658/1186
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:16
    Running 1 3:21
    v median +0:02
    1000m SkiErg 4:55
    v median +0:09
  2. Block 02 9:11
    Running 2 5:27
    v median −0:03
    50m Sled Push 3:44
    v median −0:07
  3. Block 03 12:04
    Running 3 5:31
    v median −0:24
    50m Sled Pull 6:33
    v median +0:14
  4. Block 04 9:41
    Running 4 5:51
    v median −0:06
    80m Burpee Broad Jump 3:50
    v median −2:26
  5. Block 05 11:01
    Running 5 6:04
    v median −0:10
    1000m Row 4:57
    v median −0:09
  6. Block 06 8:04
    Running 6 5:45
    v median −0:18
    200m Farmers Carry 2:19
    v median −0:09
  7. Block 07 10:26
    Running 7 5:28
    v median −0:33
    100m Sandbag Lunges 4:58
    v median −1:06
  8. Block 08 13:16
    Running 8 6:07
    v median −0:26
    Wall Balls 7:09
    v median −0:27

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:11
0:29 0:42
B2 · 50m Sled Push
0:54
0:09 0:45
B3 · 50m Sled Pull
1:28
0:13 1:15
B4 · 80m Burpee Broad Jump
0:23
0:16 0:07
B5 · 1000m Row
0:59
0:35 0:24
B6 · 200m Farmers Carry
1:12
0:40 0:32
B7 · 100m Sandbag Lunges
1:15
0:45 0:30
B8 · Wall Balls
—
No mats

Elsewhere

The board

Individual Open · Men at Hong Kong 2025

See this race on page 24
Other races by siu man pau
Source Unofficial
Event
Hong Kong 2025
Division
HYROX
Contest
H_LR3MS4JIC95
Measured against
Men · n = 1186