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Hong Kong / Hong Kong 2026 / Individual Open · Men / Season 8 (2025/26)

ka hei so

HKG M 30-34 n = 609
Finish · net time
1:33:28
−0:42 v median 1:34:10
Men
296/609
30-34
71/142
Field beaten
51%

The race, in three figures

Field beaten
46%
Runs
54%
Stations
Biggest gain
Wall Balls
−2:07
v median
104/609
Rank
Biggest loss
50m Sled Push
+1:22
v median
540/609
Rank

The race, in words

1:33:28 at Hong Kong 2026 put ka hei so 296th of 609 men in the Open division, ahead of 51% of the field.

The wall balls were where this race was made, 2:07 ahead of the median. The sled push cost the most time: 1:22 slower than the median. Paced to finish: the second half went 4:03 better against the middle of the field than the first.

The field ran 6:15 faster at Hong Kong 2026 than at Hong Kong 2025, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:21
    Running 1 3:43
    v median −0:06
    1000m SkiErg 4:38
    v median −0:10
  2. Block 02 9:31
    Running 2 4:53
    v median +0:19
    50m Sled Push 4:38
    v median +1:22
  3. Block 03 10:23
    Running 3 5:01
    v median +0:12
    50m Sled Pull 5:22
    v median +0:00
  4. Block 04 11:24
    Running 4 5:00
    v median +0:09
    80m Burpee Broad Jump 6:24
    v median +0:42
  5. Block 05 9:57
    Running 5 5:01
    v median +0:00
    1000m Row 4:56
    v median −0:09
  6. Block 06 8:03
    Running 6 5:05
    v median +0:07
    200m Farmers Carry 2:58
    v median +0:31
  7. Block 07 10:47
    Running 7 5:14
    v median +0:15
    100m Sandbag Lunges 5:33
    v median −0:26
  8. Block 08 13:25
    Running 8 7:37
    v median +0:28
    Wall Balls 5:48
    v median −2:07

Roxzone, per block

Approach · Exit 11:46

B1 · 1000m SkiErg
1:34
0:06 1:28
B2 · 50m Sled Push
1:32
0:03 1:29
B3 · 50m Sled Pull
1:23
0:13 1:10
B4 · 80m Burpee Broad Jump
1:30
0:29 1:01
B5 · 1000m Row
1:34
0:40 0:54
B6 · 200m Farmers Carry
2:01
1:20 0:41
B7 · 100m Sandbag Lunges
2:13
1:53 0:20
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 607

A pace, not a person: at every mat, the middle of the 607 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:49
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 0:49 ahead

Elsewhere

The board

Individual Open · Men at Hong Kong 2026

See this race on page 19
Other races by ka hei so
Source Unofficial
Event
Hong Kong 2026
Division
HYROX
Contest
H_LR3MS4JI157E
Measured against
Men · n = 609