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Hong Kong / HYROX / Season 8 (2025/26)

ka hei so

HKG M 30-34 n = 1186
Finish · net time
1:36:32
−1:53 v median 1:38:25
Men
559/1186
30-34
141/294
Field beaten
53%

The race, in three figures

Biggest gain
Wall Balls
−1:38
v median
277/1186
Rank
Biggest loss
50m Sled Push
+0:32
v median
793/1186
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:28
    Running 1 3:42
    v median +0:23
    1000m SkiErg 4:46
    v median +0:00
  2. Block 02 10:21
    Running 2 5:58
    v median +0:28
    50m Sled Push 4:23
    v median +0:32
  3. Block 03 12:21
    Running 3 6:23
    v median +0:28
    50m Sled Pull 5:58
    v median −0:21
  4. Block 04 12:24
    Running 4 6:34
    v median +0:37
    80m Burpee Broad Jump 5:50
    v median −0:26
  5. Block 05 11:31
    Running 5 6:37
    v median +0:23
    1000m Row 4:54
    v median −0:12
  6. Block 06 9:33
    Running 6 6:44
    v median +0:41
    200m Farmers Carry 2:49
    v median +0:21
  7. Block 07 12:07
    Running 7 6:35
    v median +0:34
    100m Sandbag Lunges 5:32
    v median −0:32
  8. Block 08 13:01
    Running 8 7:03
    v median +0:30
    Wall Balls 5:58
    v median −1:38

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:10
0:23 0:47
B2 · 50m Sled Push
0:52
0:08 0:44
B3 · 50m Sled Pull
1:10
0:12 0:58
B4 · 80m Burpee Broad Jump
0:25
0:17 0:08
B5 · 1000m Row
0:41
0:19 0:22
B6 · 200m Farmers Carry
1:25
0:49 0:36
B7 · 100m Sandbag Lunges
1:12
0:37 0:35
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 1073

A pace, not a person: at every mat, the middle of the 1,073 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:11
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 7 Finish · 1:11 ahead
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_LR3MS4JIC95
Measured against
Men · n = 1186