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Hong Kong / Hong Kong 2026 / Individual Open · Men / Season 8 (2025/26)

Chung Lai Tang

HKG M 40-44 n = 609
Finish · net time
1:36:26
+2:16 v median 1:34:10
Men
335/609
40-44
52/106
Field beaten
45%

The race, in three figures

Field beaten
47%
Runs
45%
Stations
Biggest gain
1000m SkiErg
−0:09
v median
226/609
Rank
Biggest loss
80m Burpee Broad Jump
+0:51
v median
391/609
Rank

The race, in words

1:36:26 at Hong Kong 2026 put Chung Lai Tang 335th of 609 men in the Open division.

The burpee broad jumps cost the most time: 0:51 slower than the median. The race faded late: the second half went 1:39 worse against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:47
    Running 1 3:08
    v median −0:41
    1000m SkiErg 4:39
    v median −0:09
  2. Block 02 8:07
    Running 2 4:18
    v median −0:16
    50m Sled Push 3:49
    v median +0:33
  3. Block 03 11:01
    Running 3 4:56
    v median +0:07
    50m Sled Pull 6:05
    v median +0:43
  4. Block 04 11:11
    Running 4 4:38
    v median −0:13
    80m Burpee Broad Jump 6:33
    v median +0:51
  5. Block 05 10:10
    Running 5 4:59
    v median −0:02
    1000m Row 5:11
    v median +0:06
  6. Block 06 7:55
    Running 6 5:35
    v median +0:37
    200m Farmers Carry 2:20
    v median −0:07
  7. Block 07 11:35
    Running 7 5:32
    v median +0:33
    100m Sandbag Lunges 6:03
    v median +0:04
  8. Block 08 16:07
    Running 8 8:12
    v median +1:03
    Wall Balls 7:55
    v median +0:00

Roxzone, per block

Approach · Exit 12:40

B1 · 1000m SkiErg
1:33
0:09 1:24
B2 · 50m Sled Push
1:37
0:06 1:31
B3 · 50m Sled Pull
1:19
0:14 1:05
B4 · 80m Burpee Broad Jump
1:40
0:32 1:08
B5 · 1000m Row
2:02
0:47 1:15
B6 · 200m Farmers Carry
1:56
1:22 0:34
B7 · 100m Sandbag Lunges
2:34
2:20 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 607

A pace, not a person: at every mat, the middle of the 607 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:09
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 2:09 behind

Elsewhere

The board

Individual Open · Men at Hong Kong 2026

See this race on page 22
Other races by Chung Lai Tang
Source Unofficial
Event
Hong Kong 2026
Division
HYROX
Contest
H_LR3MS4JI157E
Measured against
Men · n = 609