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kwan lok li

HKG M 30-34 n = 609
Finish · net time
1:43:25
+9:15 v median 1:34:10
Men
398/609
30-34
97/142
Field beaten
35%

The race, in three figures

Field beaten
39%
Runs
30%
Stations
Biggest gain
200m Farmers Carry
+0:02
v median
319/609
Rank
Biggest loss
50m Sled Pull
+2:38
v median
558/609
Rank

The race, in words

kwan lok li finished 398th of 609 men in the Open division at Hong Kong 2026, in 1:43:25.

The sled pull cost the most time: 2:38 slower than the median. Paced to finish: the second half went 3:18 better against the middle of the field than the first.

The fastest of 3 finishes in the Open division for kwan lok li.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:44
    Running 1 3:51
    v median +0:02
    v median +0:05
  2. Block 02 8:37
    Running 2 4:49
    v median +0:15
    v median +0:32
  3. Block 03 13:21
    Running 3 5:21
    v median +0:32
    v median +2:38
  4. Block 04 12:42
    Running 4 5:40
    v median +0:49
    v median +1:20
  5. Block 05 11:26
    Running 5 5:39
    v median +0:38
    1000m Row 5:47
    v median +0:42
  6. Block 06 7:39
    Running 6 5:10
    v median +0:12
    v median +0:02
  7. Block 07 12:05
    Running 7 5:27
    v median +0:28
    v median +0:39
  8. Block 08 16:07
    Running 8 7:25
    v median +0:16
    Wall Balls 8:42
    v median +0:47

Roxzone, per block

Approach · Exit 12:52

B1 · 1000m SkiErg
1:39
0:09 1:30
B2 · 50m Sled Push
1:50
0:03 1:47
B3 · 50m Sled Pull
1:33
0:14 1:19
B4 · 80m Burpee Broad Jump
1:46
0:43 1:03
B5 · 1000m Row
1:39
0:55 0:44
B6 · 200m Farmers Carry
2:08
1:31 0:37
B7 · 100m Sandbag Lunges
2:16
1:59 0:17
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 607

A pace, not a person: at every mat, the middle of the 607 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:08
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:08 behind

Elsewhere

Source Unofficial
Event
Hong Kong 2026
Division
HYROX
Contest
H_LR3MS4JI157E
Measured against
Men · n = 609