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Hong Kong / HYROX / Season 8 (2025/26)

Sze Chun Lau

HKG M 30-34 n = 0
Finish · net time
1:58:16
Field
497/609
30-34
122
Field beaten
18%

The race, in three figures

Run total
46:13

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:58
    Running 1 4:07
    v best lap —
    1000m SkiErg 4:51
    v median —
  2. Block 02 8:30
    Running 2 4:55
    v best lap +0:00
    50m Sled Push 3:35
    v median —
  3. Block 03 11:26
    Running 3 5:33
    v best lap +0:38
    50m Sled Pull 5:53
    v median —
  4. Block 04 11:58
    Running 4 5:41
    v best lap +0:46
    80m Burpee Broad Jump 6:17
    v median —
  5. Block 05 10:58
    Running 5 5:48
    v best lap +0:53
    1000m Row 5:10
    v median —
  6. Block 06 9:27
    Running 6 6:01
    v best lap +1:06
    200m Farmers Carry 3:26
    v median —
  7. Block 07 16:03
    Running 7 5:58
    v best lap +1:03
    100m Sandbag Lunges 10:05
    v median —
  8. Block 08 28:35
    Running 8 8:14
    v best lap +3:19
    Wall Balls 20:21
    v median —

Roxzone, per block

Approach · Exit 12:28

B1 · 1000m SkiErg
1:43
0:06 1:37
B2 · 50m Sled Push
1:42
0:03 1:39
B3 · 50m Sled Pull
1:28
0:13 1:15
B4 · 80m Burpee Broad Jump
1:44
0:36 1:08
B5 · 1000m Row
1:43
0:51 0:52
B6 · 200m Farmers Carry
1:58
1:21 0:37
B7 · 100m Sandbag Lunges
2:09
1:54 0:15
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_LR3MS4JI157E
Measured against
Field · n = 0

Gender cohort below the storage threshold · widened to the whole field