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Hong Kong / HYROX / Season 8 (2025/26)

Dinan Song

CHN M 30-34 n = 0
Finish · net time
2:12:14
Field
554/609
30-34
133
Field beaten
9%

The race, in three figures

Run total
54:23

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:37
    Running 1 3:53
    v best lap —
    1000m SkiErg 5:44
    v median —
  2. Block 02 9:44
    Running 2 4:52
    v best lap +0:00
    50m Sled Push 4:52
    v median —
  3. Block 03 17:45
    Running 3 7:02
    v best lap +2:10
    50m Sled Pull 10:43
    v median —
  4. Block 04 14:45
    Running 4 7:52
    v best lap +3:00
    80m Burpee Broad Jump 6:53
    v median —
  5. Block 05 14:38
    Running 5 7:56
    v best lap +3:04
    1000m Row 6:42
    v median —
  6. Block 06 9:34
    Running 6 6:15
    v best lap +1:23
    200m Farmers Carry 3:19
    v median —
  7. Block 07 11:49
    Running 7 6:16
    v best lap +1:24
    100m Sandbag Lunges 5:33
    v median —
  8. Block 08 24:29
    Running 8 10:21
    v best lap +5:29
    Wall Balls 14:08
    v median —

Roxzone, per block

Approach · Exit 20:02

B1 · 1000m SkiErg
1:38
0:05 1:33
B2 · 50m Sled Push
3:27
0:03 3:24
B3 · 50m Sled Pull
3:17
0:17 3:00
B4 · 80m Burpee Broad Jump
2:51
0:50 2:01
B5 · 1000m Row
2:50
1:46 1:04
B6 · 200m Farmers Carry
3:02
2:07 0:55
B7 · 100m Sandbag Lunges
2:57
2:20 0:37
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_LR3MS4JI157E
Measured against
Field · n = 0

Gender cohort below the storage threshold · widened to the whole field