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Hong Kong / Hong Kong 2026 / Individual Open · Men / Season 8 (2025/26)

WING HO WONG

HKG M 30-34 n = 609
Finish · net time
—
Men
—
30-34
—/142
Field beaten
—%

The race, in three figures

Biggest gain
1000m SkiErg
+0:02
v median
339/609
Rank
Biggest loss
80m Burpee Broad Jump
+4:11
v median
569/609
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:40
    Running 1 3:50
    v median +0:01
    1000m SkiErg 4:50
    v median +0:02
  2. Block 02 10:17
    Running 2 5:01
    v median +0:27
    50m Sled Push 5:16
    v median +2:00
  3. Block 03 13:40
    Running 3 6:08
    v median +1:19
    50m Sled Pull 7:32
    v median +2:10
  4. Block 04 16:47
    Running 4 6:54
    v median +2:03
    80m Burpee Broad Jump 9:53
    v median +4:11

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:34
0:06 1:28
B2 · 50m Sled Push
2:56
0:04 2:52
B3 · 50m Sled Pull
2:23
0:16 2:07
B4 · 80m Burpee Broad Jump
4:24
0:46 3:38
B5 · 1000m Row
0:00
0:00 0:00
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
0:00
0:00 0:00
B8 · Wall Balls
—
No mats

Elsewhere

The board

Individual Open · Men at Hong Kong 2026

See this race on page 43
Other races by WING HO WONG
Source Unofficial
Event
Hong Kong 2026
Division
HYROX
Contest
H_LR3MS4JI157E
Measured against
Men · n = 609