The race, in three figures
The race, in words
SI KI KWOK won the 35–39 age group at Hong Kong 2026 in 1:19:18, first of 76.
Nowhere gained more than the sled pull: 1:52 on the median. Stronger after halfway: 1:07 better against the middle of the field than before it. Time in the roxzone, 10:57, was faster than 85% of the field.
Athletes who raced both Hong Kong 2026 and Hong Kong 2025 were 5:36 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:11Running 1 3:21v median −1:03
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Block 02 6:38Running 2 3:58v median −1:12
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Block 03 8:36Running 3 4:05v median −1:19
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Block 04 9:31Running 4 4:04v median −1:20
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Block 05 9:28Running 5 4:22v median −1:08
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Block 06 6:00Running 6 4:03v median −1:25
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Block 07 8:52Running 7 4:07v median −1:20
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Block 08 11:15Running 8 5:18v median −2:30
Roxzone, per block
Approach · Exit 10:57
Against the middle of your field
Women · n = 425
A pace, not a person: at every mat, the middle of the 425 women who finished.