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Athlete Hong Kong

SI KI KWOK

SI KI KWOK has raced HYROX 13 times at 12 events since 2024, in 4 categories, most often the mixed Doubles Open (6). The fastest of 6 in the mixed Doubles Open is 1:06:02 at Jakarta 2026, a top-10% finish: 24th of 1,011 mixed teams. Finished in the top 10% of the field 4 times.

Best finish, by category
Doubles Open · Mixed
1:06:02
Jakarta 2026
Individual Open · Women
1:19:18
Hong Kong 2026
Doubles Pro · Women
1:12:12
Taipei 2026

Progress against the field

SI KI KWOK has dropped 3:18 behind the field from Taipei 2025 to Hong Kong 2026.

The clock says 6:03 faster, but the races themselves got 9:21 quicker for everyone.

Time ahead of the field Up is better
Taipei 2025 Hong Kong 2026

286 days between Hong Kong 2025 and Hong Kong 2026 is the longest gap compared here, and the second race was 8:44 better than the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Women, the one raced most; every comparison is in the list below.

Every race

13 races · 12 events

  1. Shenzhen
    15 Aug 2026
    Relay · Women
    1:03:29
    6/244
    Beat 98%
  2. Jakarta
    27 Jun 2026
    Doubles Open · Mixed
    1:06:02 PB
    24/1011
    Beat 98%
  3. Hong Kong
    8 May 2026
    Doubles Pro · Women
    1:15:14
    25/97
    Beat 74%
  4. Hong Kong
    8 May 2026
    Individual Open · Women
    1:19:18 PB
    17/429
    Beat 96%
    ↑ 286 days after Hong Kong 2025 8:44 better than the field Why ↓

    14:20 faster on the clock, and the race was 5:36 faster for everyone, so 8:44 of it was this athlete.

    Compare these two →
  5. Taipei
    28 Feb 2026
    Doubles Pro · Women
    1:12:12 PB
    9/41
    Beat 78%
  6. Osaka
    30 Jan 2026
    Doubles Open · Mixed
    1:08:26
    50/615
    Beat 92%
  7. Shanghai
    22 Nov 2025
    Doubles Open · Mixed
    1:09:21
    34/442
    Beat 92%
    ↑ 91 days after Beijing 2025, with YIU LAM LEE 1:37 better than the field Why ↓

    5:56 faster on the clock, and the race was 4:19 faster for everyone, so 1:37 of it was this pair.

    Compare these two →
  8. Beijing
    23 Aug 2025
    Doubles Open · Mixed
    1:15:17
    66/291
    Beat 77%
  9. Yokohama
    9 Aug 2025
    Doubles Open · Mixed
    1:20:19
    85/255
    Beat 67%
  10. Hong Kong
    26 Jul 2025
    Individual Open · Women
    1:33:38
    126/523
    Beat 76%
    ↑ 105 days after Taipei 2025 12:02 worse than the field Why ↓

    8:17 slower on the clock in a race that was 3:45 faster for everyone: 12:02 lost to the field.

    Compare these two →
  11. Taipei
    12 Apr 2025
    Individual Open · Women
    1:25:21
    38/299
    Beat 87%
  12. Hong Kong
    22 Nov 2024
    Doubles Open · Mixed
    1:24:28
    190/456
    Beat 58%
  13. Taipei
    25 May 2024
    Individual Open · Women
    1:31:47
    52/140
    Beat 63%

Personal bests, by station

4:11
Shanghai 2025
1:20
Taipei 2024
3:17
Osaka 2026
2:56
Jakarta 2026
4:30
Osaka 2026
1:24
Yokohama 2025
3:11
Osaka 2026
3:36
Jakarta 2026

Station by station, race by race

Individual Open · Women Doubles Open · Mixed Doubles Pro · Women Faster is lower
1000m SkiErg
5:24 4:11
50m Sled Push
3:10 1:20
50m Sled Pull
6:06 3:17
80m Burpee Broad Jump
6:06 2:56
1000m Row
5:39 4:30
200m Farmers Carry
2:10 1:24
100m Sandbag Lunges
5:46 3:11
Wall Balls
6:57 3:36