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Hong Kong / Hong Kong 2026 / Individual Open · Women / Season 8 (2025/26)

Dan Li

CAN W 30-34 n = 429
Finish · net time
1:19:35
−26:00 v median 1:45:35
Women
19/429
30-34
5/84
Field beaten
96%

The race, in three figures

Field beaten
91%
Runs
96%
Stations
Biggest gain
80m Burpee Broad Jump
−3:17
v median
13/429
Rank
Biggest loss
1000m SkiErg
−0:22
v median
83/429
Rank

The race, in words

A top 10% finish for Dan Li at Hong Kong 2026: 1:19:35, 19th of 429 women in the Open division.

The burpee broad jumps were where this race was made, 3:17 ahead of the median. Quick through the roxzone: 10:09, ahead of 93% of the field.

Athletes who raced both Hong Kong 2026 and Bangkok 2025 were 6:08 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:50
    Running 1 3:38
    v median −0:46
    1000m SkiErg 5:12
    v median −0:22
  2. Block 02 6:34
    Running 2 4:09
    v median −1:01
    50m Sled Push 2:25
    v median −0:45
  3. Block 03 9:17
    Running 3 4:26
    v median −0:58
    50m Sled Pull 4:51
    v median −1:32
  4. Block 04 8:29
    Running 4 4:28
    v median −0:56
    80m Burpee Broad Jump 4:01
    v median −3:17
  5. Block 05 9:47
    Running 5 4:34
    v median −0:56
    1000m Row 5:13
    v median −0:34
  6. Block 06 6:53
    Running 6 4:35
    v median −0:53
    200m Farmers Carry 2:18
    v median −0:25
  7. Block 07 9:06
    Running 7 4:34
    v median −0:53
    100m Sandbag Lunges 4:32
    v median −1:27
  8. Block 08 10:38
    Running 8 5:48
    v median −2:00
    Wall Balls 4:50
    v median −2:48

Roxzone, per block

Approach · Exit 10:09

B1 · 1000m SkiErg
1:22
0:05 1:17
B2 · 50m Sled Push
1:24
0:03 1:21
B3 · 50m Sled Pull
1:18
0:12 1:06
B4 · 80m Burpee Broad Jump
1:22
0:31 0:51
B5 · 1000m Row
1:28
0:42 0:46
B6 · 200m Farmers Carry
1:42
1:05 0:37
B7 · 100m Sandbag Lunges
1:34
1:23 0:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 425

A pace, not a person: at every mat, the middle of the 425 women who finished.

30:00 20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 26:00
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 26:00 ahead

Elsewhere

The board

Individual Open · Women at Hong Kong 2026

See this race on page 1
Other races by Dan Li
Source Unofficial
Event
Hong Kong 2026
Division
HYROX
Contest
H_LR3MS4JI157E
Measured against
Women · n = 429