The race, in three figures
The race, in words
Dan Li finished 84th of 525 women in the Open division at Hong Kong 2024, in 1:22:44, faster than 84% of the field.
The burpee broad jumps were where this race was made, 1:29 ahead of the median. Paced to finish: the second half went 1:22 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:25Running 1 4:29v median −1:05
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Block 02 7:10Running 2 4:52v median −0:47
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Block 03 11:33Running 3 5:31v median −0:34
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Block 04 10:18Running 4 5:11v median −0:55
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Block 05 10:45Running 5 5:18v median −0:50
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Block 06 7:21Running 6 5:03v median −1:02
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Block 07 9:02Running 7 5:03v median −1:02
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Block 08 11:29Running 8 5:18v median −1:05
Roxzone, per block
Approach · Exit 5:49
Against the middle of your field
Women · n = 505
A pace, not a person: at every mat, the middle of the 505 women who finished.