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Hong Kong / HYROX / Season 8 (2025/26)

Ho Chin Lam

HKG W 25-29 n = 0
Finish · net time
1:25:23
Field
47/429
25-29
14
Field beaten
89%

The race, in three figures

Run total
37:17

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:35
    Running 1 3:38
    v best lap —
    1000m SkiErg 4:57
    v median —
  2. Block 02 7:22
    Running 2 4:26
    v best lap +0:00
    50m Sled Push 2:56
    v median —
  3. Block 03 10:19
    Running 3 4:46
    v best lap +0:20
    50m Sled Pull 5:33
    v median —
  4. Block 04 10:11
    Running 4 4:38
    v best lap +0:12
    80m Burpee Broad Jump 5:33
    v median —
  5. Block 05 9:58
    Running 5 4:42
    v best lap +0:16
    1000m Row 5:16
    v median —
  6. Block 06 6:14
    Running 6 4:37
    v best lap +0:11
    200m Farmers Carry 1:37
    v median —
  7. Block 07 8:51
    Running 7 4:26
    v best lap +0:00
    100m Sandbag Lunges 4:25
    v median —
  8. Block 08 13:33
    Running 8 6:07
    v best lap +1:41
    Wall Balls 7:26
    v median —

Roxzone, per block

Approach · Exit 10:28

B1 · 1000m SkiErg
1:38
0:05 1:33
B2 · 50m Sled Push
1:35
0:04 1:31
B3 · 50m Sled Pull
1:18
0:13 1:05
B4 · 80m Burpee Broad Jump
1:19
0:31 0:48
B5 · 1000m Row
1:25
0:42 0:43
B6 · 200m Farmers Carry
1:40
1:00 0:40
B7 · 100m Sandbag Lunges
1:35
1:19 0:16
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_LR3MS4JI157E
Measured against
Field · n = 0

Gender cohort below the storage threshold · widened to the whole field