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Hong Kong / Hong Kong 2026 / Individual Open · Women / Season 8 (2025/26)

Emily Tsang

HKG W 40-44 n = 429
Finish · net time
1:27:36
−17:59 v median 1:45:35
Women
69/429
40-44
7/64
Field beaten
84%

The race, in three figures

Field beaten
75%
Runs
90%
Stations
Biggest gain
80m Burpee Broad Jump
−2:09
v median
53/429
Rank
Biggest loss
1000m SkiErg
−0:12
v median
145/429
Rank

The race, in words

1:27:36 at Hong Kong 2026 put Emily Tsang 69th of 429 women in the Open division, ahead of 84% of the field.

Nowhere gained more than the burpee broad jumps: 2:09 on the median.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:19
    Running 1 3:57
    v median −0:27
    1000m SkiErg 5:22
    v median −0:12
  2. Block 02 7:29
    Running 2 4:48
    v median −0:22
    50m Sled Push 2:41
    v median −0:29
  3. Block 03 9:00
    Running 3 4:45
    v median −0:39
    50m Sled Pull 4:15
    v median −2:08
  4. Block 04 10:05
    Running 4 4:56
    v median −0:28
    80m Burpee Broad Jump 5:09
    v median −2:09
  5. Block 05 10:17
    Running 5 4:55
    v median −0:35
    1000m Row 5:22
    v median −0:25
  6. Block 06 7:21
    Running 6 4:55
    v median −0:33
    200m Farmers Carry 2:26
    v median −0:17
  7. Block 07 9:51
    Running 7 4:58
    v median −0:29
    100m Sandbag Lunges 4:53
    v median −1:06
  8. Block 08 12:49
    Running 8 7:07
    v median −0:41
    Wall Balls 5:42
    v median −1:56

Roxzone, per block

Approach · Exit 11:33

B1 · 1000m SkiErg
1:37
0:06 1:31
B2 · 50m Sled Push
1:31
0:03 1:28
B3 · 50m Sled Pull
1:29
0:12 1:17
B4 · 80m Burpee Broad Jump
1:43
0:35 1:08
B5 · 1000m Row
1:32
0:42 0:50
B6 · 200m Farmers Carry
1:46
1:16 0:30
B7 · 100m Sandbag Lunges
1:55
1:39 0:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 425

A pace, not a person: at every mat, the middle of the 425 women who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 17:59
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 17:59 ahead

Elsewhere

The board

Individual Open · Women at Hong Kong 2026

See this race on page 4
Other races by Emily Tsang
Source Unofficial
Event
Hong Kong 2026
Division
HYROX
Contest
H_LR3MS4JI157E
Measured against
Women · n = 429