Skip to content

Cheuk Lam Fong

HKG W 25-29 n = 429
Finish · net time
1:29:06
−16:29 v median 1:45:35
Women
80/429
25-29
20/99
Field beaten
81%

The race, in three figures

Field beaten
75%
Runs
82%
Stations
Biggest gain
Wall Balls
−2:31
v median
36/429
Rank
Biggest loss
1000m SkiErg
−0:10
v median
156/429
Rank

The race, in words

1:29:06 at Hong Kong 2026 put Cheuk Lam Fong 80th of 429 women in the Open division, ahead of 81% of the field.

The wall balls were the standout, 2:31 quicker than the median and 36th of 429. Stronger after halfway: 2:49 better against the middle of the field than before it.

Athletes who raced both Hong Kong 2026 and Taipei 2026 were 1:39 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:19
    Running 1 3:55
    v median −0:29
    v median −0:10
  2. Block 02 7:25
    Running 2 4:35
    v median −0:35
    v median −0:20
  3. Block 03 9:59
    Running 3 4:59
    v median −0:25
    v median −1:23
  4. Block 04 11:47
    Running 4 4:55
    v median −0:29
    v median −0:26
  5. Block 05 10:26
    Running 5 5:01
    v median −0:29
    1000m Row 5:25
    v median −0:22
  6. Block 06 7:21
    Running 6 5:02
    v median −0:26
    v median −0:24
  7. Block 07 9:45
    Running 7 5:05
    v median −0:22
    v median −1:19
  8. Block 08 12:04
    Running 8 6:57
    v median −0:51
    Wall Balls 5:07
    v median −2:31

Roxzone, per block

Approach · Exit 11:07

B1 · 1000m SkiErg
1:29
0:06 1:23
B2 · 50m Sled Push
1:35
0:03 1:32
B3 · 50m Sled Pull
1:25
0:13 1:12
B4 · 80m Burpee Broad Jump
1:27
0:30 0:57
B5 · 1000m Row
1:32
0:42 0:50
B6 · 200m Farmers Carry
1:53
1:11 0:42
B7 · 100m Sandbag Lunges
1:45
1:32 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 425

A pace, not a person: at every mat, the middle of the 425 women who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 16:29
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 16:29 ahead

Elsewhere

Source Unofficial
Event
Hong Kong 2026
Division
HYROX
Contest
H_LR3MS4JI157E
Measured against
Women · n = 429