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Hong Kong / HYROX / Season 8 (2025/26)

Cheuk Lam Fong

HKG W 25-29 n = 0
Finish · net time
1:29:06
Field
80/429
25-29
20
Field beaten
81%

The race, in three figures

Run total
40:27

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:19
    Running 1 3:55
    v best lap —
    1000m SkiErg 5:24
    v median —
  2. Block 02 7:25
    Running 2 4:35
    v best lap +0:00
    50m Sled Push 2:50
    v median —
  3. Block 03 9:59
    Running 3 4:59
    v best lap +0:24
    50m Sled Pull 5:00
    v median —
  4. Block 04 11:47
    Running 4 4:55
    v best lap +0:20
    80m Burpee Broad Jump 6:52
    v median —
  5. Block 05 10:26
    Running 5 5:01
    v best lap +0:26
    1000m Row 5:25
    v median —
  6. Block 06 7:21
    Running 6 5:02
    v best lap +0:27
    200m Farmers Carry 2:19
    v median —
  7. Block 07 9:45
    Running 7 5:05
    v best lap +0:30
    100m Sandbag Lunges 4:40
    v median —
  8. Block 08 12:04
    Running 8 6:57
    v best lap +2:22
    Wall Balls 5:07
    v median —

Roxzone, per block

Approach · Exit 11:07

B1 · 1000m SkiErg
1:29
0:06 1:23
B2 · 50m Sled Push
1:35
0:03 1:32
B3 · 50m Sled Pull
1:25
0:13 1:12
B4 · 80m Burpee Broad Jump
1:27
0:30 0:57
B5 · 1000m Row
1:32
0:42 0:50
B6 · 200m Farmers Carry
1:53
1:11 0:42
B7 · 100m Sandbag Lunges
1:45
1:32 0:13
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_LR3MS4JI157E
Measured against
Field · n = 0

Gender cohort below the storage threshold · widened to the whole field