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Hong Kong / HYROX / Season 8 (2025/26)

Lok Yiu Ngan

HKG W 25-29 n = 0
Finish · net time
1:36:51
Field
147/429
25-29
38
Field beaten
66%

The race, in three figures

Run total
41:05

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:32
    Running 1 3:55
    v best lap —
    1000m SkiErg 5:37
    v median —
  2. Block 02 8:20
    Running 2 4:46
    v best lap +0:00
    50m Sled Push 3:34
    v median —
  3. Block 03 12:08
    Running 3 4:57
    v best lap +0:11
    50m Sled Pull 7:11
    v median —
  4. Block 04 11:21
    Running 4 5:13
    v best lap +0:27
    80m Burpee Broad Jump 6:08
    v median —
  5. Block 05 10:53
    Running 5 5:17
    v best lap +0:31
    1000m Row 5:36
    v median —
  6. Block 06 7:23
    Running 6 5:03
    v best lap +0:17
    200m Farmers Carry 2:20
    v median —
  7. Block 07 9:46
    Running 7 5:06
    v best lap +0:20
    100m Sandbag Lunges 4:40
    v median —
  8. Block 08 13:22
    Running 8 6:53
    v best lap +2:07
    Wall Balls 6:29
    v median —

Roxzone, per block

Approach · Exit 14:14

B1 · 1000m SkiErg
1:44
0:06 1:38
B2 · 50m Sled Push
1:49
0:04 1:45
B3 · 50m Sled Pull
1:56
0:12 1:44
B4 · 80m Burpee Broad Jump
1:56
0:37 1:19
B5 · 1000m Row
1:59
0:47 1:12
B6 · 200m Farmers Carry
2:00
1:14 0:46
B7 · 100m Sandbag Lunges
2:48
1:46 1:02
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_LR3MS4JI157E
Measured against
Field · n = 0

Gender cohort below the storage threshold · widened to the whole field