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Hong Kong / Hong Kong 2026 / Individual Open · Women / Season 8 (2025/26)

Ho Man Cheng

HKG W 25-29 n = 429
Finish · net time
1:48:49
+3:14 v median 1:45:35
Women
242/429
25-29
53/99
Field beaten
44%

The race, in three figures

Field beaten
49%
Runs
38%
Stations
Biggest gain
1000m Row
−0:18
v median
119/429
Rank
Biggest loss
Wall Balls
+3:04
v median
342/429
Rank

The race, in words

Ho Man Cheng finished 242nd of 429 women in the Open division at Hong Kong 2026, in 1:48:49.

On the wall balls the field had the edge, by 3:04.

The field ran 5:36 faster at Hong Kong 2026 than at Hong Kong 2025, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:09
    Running 1 4:33
    v median +0:09
    1000m SkiErg 5:36
    v median +0:02
  2. Block 02 9:14
    Running 2 5:31
    v median +0:21
    50m Sled Push 3:43
    v median +0:33
  3. Block 03 12:15
    Running 3 5:45
    v median +0:21
    50m Sled Pull 6:30
    v median +0:07
  4. Block 04 13:53
    Running 4 5:43
    v median +0:19
    80m Burpee Broad Jump 8:10
    v median +0:52
  5. Block 05 11:12
    Running 5 5:43
    v median +0:13
    1000m Row 5:29
    v median −0:18
  6. Block 06 8:22
    Running 6 5:37
    v median +0:09
    200m Farmers Carry 2:45
    v median +0:02
  7. Block 07 11:54
    Running 7 5:25
    v median −0:02
    100m Sandbag Lunges 6:29
    v median +0:30
  8. Block 08 18:05
    Running 8 7:23
    v median −0:25
    Wall Balls 10:42
    v median +3:04

Roxzone, per block

Approach · Exit 13:53

B1 · 1000m SkiErg
1:49
0:06 1:43
B2 · 50m Sled Push
2:03
0:03 2:00
B3 · 50m Sled Pull
1:45
0:15 1:30
B4 · 80m Burpee Broad Jump
1:46
0:40 1:06
B5 · 1000m Row
2:02
0:56 1:06
B6 · 200m Farmers Carry
2:27
1:34 0:53
B7 · 100m Sandbag Lunges
2:00
1:44 0:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 425

A pace, not a person: at every mat, the middle of the 425 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:14
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:14 behind

Elsewhere

The board

Individual Open · Women at Hong Kong 2026

See this race on page 12
Other races by Ho Man Cheng
Source Unofficial
Event
Hong Kong 2026
Division
HYROX
Contest
H_LR3MS4JI157E
Measured against
Women · n = 429