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Hong Kong / HYROX / Season 8 (2025/26)

Farah Wong

HKG W 45-49 n = 0
Finish · net time
1:53:43
Field
281/429
45-49
26
Field beaten
35%

The race, in three figures

Run total
45:31

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:40
    Running 1 4:52
    v best lap —
    1000m SkiErg 5:48
    v median —
  2. Block 02 10:04
    Running 2 5:22
    v best lap +0:00
    50m Sled Push 4:42
    v median —
  3. Block 03 10:51
    Running 3 5:29
    v best lap +0:07
    50m Sled Pull 5:22
    v median —
  4. Block 04 13:08
    Running 4 5:31
    v best lap +0:09
    80m Burpee Broad Jump 7:37
    v median —
  5. Block 05 11:33
    Running 5 5:31
    v best lap +0:09
    1000m Row 6:02
    v median —
  6. Block 06 9:16
    Running 6 5:33
    v best lap +0:11
    200m Farmers Carry 3:43
    v median —
  7. Block 07 12:40
    Running 7 5:42
    v best lap +0:20
    100m Sandbag Lunges 6:58
    v median —
  8. Block 08 16:22
    Running 8 7:36
    v best lap +2:14
    Wall Balls 8:46
    v median —

Roxzone, per block

Approach · Exit 19:18

B1 · 1000m SkiErg
1:54
0:07 1:47
B2 · 50m Sled Push
2:37
0:03 2:34
B3 · 50m Sled Pull
2:56
0:14 2:42
B4 · 80m Burpee Broad Jump
2:33
0:50 1:43
B5 · 1000m Row
2:02
0:50 1:12
B6 · 200m Farmers Carry
3:13
1:49 1:24
B7 · 100m Sandbag Lunges
4:01
2:27 1:34
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_LR3MS4JI157E
Measured against
Field · n = 0

Gender cohort below the storage threshold · widened to the whole field