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Hong Kong / HYROX / Season 8 (2025/26)

Sandy Ho

HKG W 40-44 n = 0
Finish · net time
2:00:19
Field
332/429
40-44
44
Field beaten
23%

The race, in three figures

Run total
53:50

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 14:41
    Running 1 8:42
    v best lap —
    1000m SkiErg 5:59
    v median —
  2. Block 02 13:12
    Running 2 9:18
    v best lap +3:44
    50m Sled Push 3:54
    v median —
  3. Block 03 12:00
    Running 3 5:34
    v best lap +0:00
    50m Sled Pull 6:26
    v median —
  4. Block 04 14:08
    Running 4 5:37
    v best lap +0:03
    80m Burpee Broad Jump 8:31
    v median —
  5. Block 05 12:01
    Running 5 5:42
    v best lap +0:08
    1000m Row 6:19
    v median —
  6. Block 06 9:05
    Running 6 5:43
    v best lap +0:09
    200m Farmers Carry 3:22
    v median —
  7. Block 07 13:31
    Running 7 5:44
    v best lap +0:10
    100m Sandbag Lunges 7:47
    v median —
  8. Block 08 16:48
    Running 8 7:33
    v best lap +1:59
    Wall Balls 9:15
    v median —

Roxzone, per block

Approach · Exit 15:00

B1 · 1000m SkiErg
1:55
0:06 1:49
B2 · 50m Sled Push
1:53
0:05 1:48
B3 · 50m Sled Pull
1:45
0:15 1:30
B4 · 80m Burpee Broad Jump
2:21
0:48 1:33
B5 · 1000m Row
2:03
0:58 1:05
B6 · 200m Farmers Carry
2:25
1:42 0:43
B7 · 100m Sandbag Lunges
2:38
2:16 0:22
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_LR3MS4JI157E
Measured against
Field · n = 0

Gender cohort below the storage threshold · widened to the whole field