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Hong Kong / HYROX / Season 8 (2025/26)

Shirley Kwan

HKG W 60-64 n = 0
Finish · net time
2:01:25
Field
334/429
60-64
5
Field beaten
22%

The race, in three figures

Run total
56:31

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:27
    Running 1 5:14
    v best lap —
    1000m SkiErg 5:13
    v median —
  2. Block 02 10:34
    Running 2 6:37
    v best lap +0:00
    50m Sled Push 3:57
    v median —
  3. Block 03 13:16
    Running 3 6:47
    v best lap +0:10
    50m Sled Pull 6:29
    v median —
  4. Block 04 14:30
    Running 4 7:04
    v best lap +0:27
    80m Burpee Broad Jump 7:26
    v median —
  5. Block 05 12:31
    Running 5 6:54
    v best lap +0:17
    1000m Row 5:37
    v median —
  6. Block 06 10:25
    Running 6 7:10
    v best lap +0:33
    200m Farmers Carry 3:15
    v median —
  7. Block 07 13:25
    Running 7 6:53
    v best lap +0:16
    100m Sandbag Lunges 6:32
    v median —
  8. Block 08 19:26
    Running 8 9:56
    v best lap +3:19
    Wall Balls 9:30
    v median —

Roxzone, per block

Approach · Exit 17:00

B1 · 1000m SkiErg
2:34
0:09 2:25
B2 · 50m Sled Push
2:20
0:04 2:16
B3 · 50m Sled Pull
2:04
0:16 1:48
B4 · 80m Burpee Broad Jump
2:21
0:46 1:35
B5 · 1000m Row
2:26
1:01 1:25
B6 · 200m Farmers Carry
2:37
1:42 0:55
B7 · 100m Sandbag Lunges
2:40
2:16 0:24
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_LR3MS4JI157E
Measured against
Field · n = 0

Gender cohort below the storage threshold · widened to the whole field