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Hong Kong / HYROX / Season 8 (2025/26)

Ka Chun Ko

HKG M 35-39 n = 0
Finish · net time
1:08:31
Field
28/1491
35-39
6
Field beaten
98%

The race, in three figures

Run total
28:06

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 6:43
    Running 1 2:33
    v best lap —
    1000m SkiErg 4:10
    v median —
  2. Block 02 5:47
    Running 2 3:14
    v best lap +0:00
    50m Sled Push 2:33
    v median —
  3. Block 03 7:00
    Running 3 3:25
    v best lap +0:11
    50m Sled Pull 3:35
    v median —
  4. Block 04 8:15
    Running 4 3:29
    v best lap +0:15
    80m Burpee Broad Jump 4:46
    v median —
  5. Block 05 7:55
    Running 5 3:32
    v best lap +0:18
    1000m Row 4:23
    v median —
  6. Block 06 5:31
    Running 6 3:39
    v best lap +0:25
    200m Farmers Carry 1:52
    v median —
  7. Block 07 8:00
    Running 7 3:37
    v best lap +0:23
    100m Sandbag Lunges 4:23
    v median —
  8. Block 08 10:54
    Running 8 4:41
    v best lap +1:27
    Wall Balls 6:13
    v median —

Roxzone, per block

Approach · Exit 8:35

B1 · 1000m SkiErg
1:07
0:04 1:03
B2 · 50m Sled Push
1:07
0:03 1:04
B3 · 50m Sled Pull
1:03
0:11 0:52
B4 · 80m Burpee Broad Jump
1:08
0:25 0:43
B5 · 1000m Row
1:19
0:32 0:47
B6 · 200m Farmers Carry
1:23
0:56 0:27
B7 · 100m Sandbag Lunges
1:30
1:15 0:15
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_LR3MS4JI157F
Measured against
Field · n = 0

Gender cohort below the storage threshold · widened to the whole field