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Hong Kong / HYROX / Season 8 (2025/26)

Siu Pat Lam

HKG M 35-39 n = 0
Finish · net time
1:11:33
Field
55/1491
35-39
12
Field beaten
96%

The race, in three figures

Run total
30:18

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:27
    Running 1 2:56
    v best lap —
    1000m SkiErg 4:31
    v median —
  2. Block 02 6:10
    Running 2 3:25
    v best lap +0:00
    50m Sled Push 2:45
    v median —
  3. Block 03 8:09
    Running 3 3:44
    v best lap +0:19
    50m Sled Pull 4:25
    v median —
  4. Block 04 8:16
    Running 4 3:43
    v best lap +0:18
    80m Burpee Broad Jump 4:33
    v median —
  5. Block 05 8:20
    Running 5 3:44
    v best lap +0:19
    1000m Row 4:36
    v median —
  6. Block 06 6:07
    Running 6 3:43
    v best lap +0:18
    200m Farmers Carry 2:24
    v median —
  7. Block 07 8:04
    Running 7 3:47
    v best lap +0:22
    100m Sandbag Lunges 4:17
    v median —
  8. Block 08 10:31
    Running 8 5:19
    v best lap +1:54
    Wall Balls 5:12
    v median —

Roxzone, per block

Approach · Exit 8:35

B1 · 1000m SkiErg
1:09
0:05 1:04
B2 · 50m Sled Push
1:07
0:03 1:04
B3 · 50m Sled Pull
1:06
0:11 0:55
B4 · 80m Burpee Broad Jump
1:01
0:25 0:36
B5 · 1000m Row
1:11
0:35 0:36
B6 · 200m Farmers Carry
1:24
0:58 0:26
B7 · 100m Sandbag Lunges
1:39
1:25 0:14
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_LR3MS4JI157F
Measured against
Field · n = 0

Gender cohort below the storage threshold · widened to the whole field