The race, in three figures
The race, in words
Siu Pat Lam finished in the top 10% of the field at Hong Kong 2026, in 1:11:33 for 55th of 1,490 men in the Open division.
Nowhere gained more than the wall balls: 3:52 on the median. Paced to finish: the second half went 4:08 better against the middle of the field than the first. Time in the roxzone, 8:35, was faster than 96% of the field.
Athletes who raced both Hong Kong 2026 and Hong Kong 2025 were 6:15 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:27Running 1 2:56v median −0:51
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Block 02 6:10Running 2 3:25v median −1:06
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Block 03 8:09Running 3 3:44v median −1:04
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Block 04 8:16Running 4 3:43v median −1:09
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Block 05 8:20Running 5 3:44v median −1:15
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Block 06 6:07Running 6 3:43v median −1:13
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Block 07 8:04Running 7 3:47v median −1:09
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Block 08 10:31Running 8 5:19v median −1:46
Roxzone, per block
Approach · Exit 8:35
Against the middle of your field
Men · n = 1486
A pace, not a person: at every mat, the middle of the 1,486 men who finished.