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Siu Pat Lam

HKG M 35-39 n = 1490
Finish · net time
1:11:33
−25:34 v median 1:37:07
Men
55/1490
35-39
12/303
Field beaten
96%

The race, in three figures

Field beaten
97%
Runs
92%
Stations
Biggest gain
Wall Balls
−3:52
v median
80/1490
Rank
Biggest loss
200m Farmers Carry
−0:07
v median
633/1490
Rank

The race, in words

Siu Pat Lam finished in the top 10% of the field at Hong Kong 2026, in 1:11:33 for 55th of 1,490 men in the Open division.

Nowhere gained more than the wall balls: 3:52 on the median. Paced to finish: the second half went 4:08 better against the middle of the field than the first. Time in the roxzone, 8:35, was faster than 96% of the field.

Athletes who raced both Hong Kong 2026 and Hong Kong 2025 were 6:15 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:27
    Running 1 2:56
    v median −0:51
    v median −0:19
  2. Block 02 6:10
    Running 2 3:25
    v median −1:06
    v median −0:32
  3. Block 03 8:09
    Running 3 3:44
    v median −1:04
    v median −1:05
  4. Block 04 8:16
    Running 4 3:43
    v median −1:09
    v median −1:44
  5. Block 05 8:20
    Running 5 3:44
    v median −1:15
    1000m Row 4:36
    v median −0:30
  6. Block 06 6:07
    Running 6 3:43
    v median −1:13
    v median −0:07
  7. Block 07 8:04
    Running 7 3:47
    v median −1:09
    v median −1:53
  8. Block 08 10:31
    Running 8 5:19
    v median −1:46
    Wall Balls 5:12
    v median −3:52

Roxzone, per block

Approach · Exit 8:35

B1 · 1000m SkiErg
1:09
0:05 1:04
B2 · 50m Sled Push
1:07
0:03 1:04
B3 · 50m Sled Pull
1:06
0:11 0:55
B4 · 80m Burpee Broad Jump
1:01
0:25 0:36
B5 · 1000m Row
1:11
0:35 0:36
B6 · 200m Farmers Carry
1:24
0:58 0:26
B7 · 100m Sandbag Lunges
1:39
1:25 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1486

A pace, not a person: at every mat, the middle of the 1,486 men who finished.

20:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 25:34
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 25:34 ahead

Elsewhere

The board

Individual Open · Men at Hong Kong 2026

See this race on page 2
Source Unofficial
Event
Hong Kong 2026
Division
HYROX
Contest
H_LR3MS4JI157F
Measured against
Men · n = 1490