The race, in three figures
The race, in words
In the Open division at Hong Kong 2026, Matthew Long-yin Lok crossed the line in 1:22:07: 279th of 1,490 men, faster than 81% of the field.
Nowhere gained more than the wall balls: 2:24 on the median. Stronger after halfway: 6:02 better against the middle of the field than before it. Time in the roxzone, 9:46, was faster than 87% of the field.
The field ran 6:15 faster at Hong Kong 2026 than at Hong Kong 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:37Running 1 3:05v median −0:42
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Block 02 6:53Running 2 3:54v median −0:37
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Block 03 10:05Running 3 4:26v median −0:22
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Block 04 10:43Running 4 4:26v median −0:26
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Block 05 9:22Running 5 4:23v median −0:36
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Block 06 6:14Running 6 4:02v median −0:54
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Block 07 9:25Running 7 4:13v median −0:43
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Block 08 12:09Running 8 5:29v median −1:36
Roxzone, per block
Approach · Exit 9:46
Against the middle of your field
Men · n = 1486
A pace, not a person: at every mat, the middle of the 1,486 men who finished.