The race, in three figures
The race, in words
1:32:34 at Hong Kong 2025 put Matthew Long-yin Lok 462nd of 1,186 men in the Open division, ahead of 61% of the field.
The wall balls were where this race was made, 1:03 ahead of the median. If there was time left out there, it was on the sandbag lunges, 0:35 behind the median. Paced to finish: the second half went 2:37 better against the middle of the field than the first.
Hong Kong ran slow: the 649 athletes who also raced elsewhere this season were about 1:55 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:04Running 1 3:25v median +0:06
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Block 02 9:14Running 2 5:39v median +0:09
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Block 03 12:19Running 3 6:07v median +0:12
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Block 04 12:39Running 4 5:57v median +0:00
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Block 05 10:30Running 5 5:29v median −0:45
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Block 06 7:48Running 6 5:22v median −0:41
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Block 07 12:23Running 7 5:44v median −0:17
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Block 08 12:52Running 8 6:19v median −0:14
Roxzone, per block
Approach · Exit
Against the middle of your field
Men · n = 1073
A pace, not a person: at every mat, the middle of the 1,073 men who finished.